Vitamins & Minerals Flashcards

1
Q

Poor intake issues

A
  • anorexia nervosa
  • N/V (maybe d/t chemo)
  • poor diet
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2
Q

Illnesses requiring more nutrients

A
  • cancer
  • burns
  • AIDS
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3
Q

Malabsorption syndromes

A
  • short-gut
  • cystic fibrosis
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4
Q

vitamin A functions

A
  • night vision (Rhodospin pigment)
  • cell differentiation (morphogenesis)
  • bone and teet
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5
Q

Vitamin A

Isotretinoin uses

A
  • acne tx
  • psoriasis
  • keratosis folliculitis (skip lesions)
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6
Q

Excess vitamin A

A
  • ICP in infants
  • HA, lethargy, malaise
  • N/V, anorexia, abd px
  • hypermenorrhea, hypercalcemia
  • arthralgia, retarded growth
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7
Q

Vitamin A deficiency

A
  • night blindness
  • xeropthalmia
  • keratomalacia (drying and clouding of cornea)
  • blindness
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8
Q

vitamin D types

A
  • D2 = plants
  • D3 = sunshine (given PO)
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9
Q

excess vitamin D

A
  • hypertn sx
  • weakness + fatigue
  • headache
  • abd cramp
  • ataxia
  • bone pain
  • N/V + anorexia
  • dry mouth + metallic taste
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10
Q

Vitamin D function

A
  • needed for calcium and phosphorus
  • bone calcification
  • osteoporosis prevention
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11
Q

vitamin D deficiency

A

rickets: soft, pliable bone

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12
Q

Vitamin E

A
  • antioxidant
  • oral and topical
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13
Q

Vitamin E excess

A

risk of bleeding

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14
Q

Vitamin E sources

A

fresh greens, seeds, oils

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15
Q

vitamin K source

A

intestinal flora

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15
Q

Vitamin K function

A

synthesis of blood coag factors

16
Q

Vitamin K contraindications

A
  • warfarin turns off vit K mechanism
  • last weeks of pregnancy
  • hepatic dz
17
Q

Vitamin C / Ascorbic Acid function

A
  • production of collagen and cellular binding compounds
  • synthesis of adrenal steroids
  • antioxidant
  • iron absorption
18
Q

Vitamin C / Ascorbic Acid sources

A
  • citrus
  • tomatoes
  • potatoes
  • strawberries
  • melons
  • spinach
  • broccoli
19
Q

Vitamin C / Ascorbic Acid deficiency

A

leads to scurvy

20
Q

Calcium AE

A
  • cardiac irregularities
  • N/V/C
  • kidney stones

rare

21
Q

Magnesium function

A
  • muscle contraction
  • nerve function
  • anticonvulsant effect
22
Q

Megadosing used for ___

A
  • severe deficiencies/depletions
  • GI malabsorption
  • Pernicious anemia (B12)
  • reduce trigylcerides and LDL (Niacin/B3)
23
Q

Enteral formulation groups

Elemental

A

easy to digest

24
Q
A