VIVA - random knowledge Flashcards

(31 cards)

1
Q

Motor learning stages (stage - characteristics – best practice type)

A

Cognitive - inconsistent, requires attention – blocked, part practice

Associative - more fluid, reliable, less conscious – begin random, combine whole practice

Atonomous - consistent, automatic, adaptable – random, whole practice

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2
Q

Motor control centres (BCCP)

A
  • Basal Ganglia – movement initiation/refinement
  • Corticospinal Tract – signal conduction
  • Cerebellum – coordination
  • Peripheral nerves – motor/sensory pathways
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3
Q

Sensory control systems

A
  • Vision, vestibular, somatosensory (kinaesthesia, touch, pain)
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4
Q

Higher cortical in biomechanics CPV

A
  • Cognition, perception, verticality
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5
Q

Whole and part practice?

A

Whole Practice
Used when Ptx can complete movement with appropriate form (e.g., STS)
Encourages independence, function
Needed for safety and real-world transfer

Part Practice
Used when Ptx struggles with movement (e.g., STS)
Targets strength, flexibility, timing
Useful for rehab if patient is weak or unsafe

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6
Q

Part practice techniques SS

A
  • Segmentation – break task into parts
  • Simplification – adjust conditions (e.g. raised plinth)
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7
Q

Practice variability BVR

A
  • Blocked: repeat same skill with no changes
  • Varied: predictable changes to conditions
  • Random: unpredictable, high-context interference

High variability - Better for retention & transfer

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8
Q

What practice to use at cognitive, associative and autonomous stage of learning?

A

Cognitive - blocked, part practice
Associative - begin to introduce variability
Autonomous - random, whole practice

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9
Q

What might go wrong - reduced PROM hip/knee extension

A

Body stays upright, can’t extend leading to short steps, early/excess heel rise, lumbar lordosis

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10
Q

What might go wrong - reduced PROM ankle DF

A

Tibia can’t progress forward -> knee hyperextension, toe walking, compensatory hip flexion

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11
Q

What might go wrong - calf weakness

A

Can’t stabilise for heel rise causing loss of heel lift, short steps or lack of forward progression, collapse in end-range DF if control is poor

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12
Q

Types of intrinsic and extrinsic feedback

A

Intrinsic - Visual, proprioceptive, auditory, vestibular
Extrinsic - Instructions, demonstrations, touch, metronome, music

  • Intrinsic feedback is automatic from movement itself
  • Extrinsic feedback supports learning when intrinsic is impaired

Avoid over-reliance on external feedback – can hinder long-term independence.

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13
Q

Best practice for feedback

A
  • Use external focus
  • Provide less frequent, delayed feedback
  • Support with gestures, demonstrations, tactile guidance
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14
Q

Common Compensations for Poor Swing Shortening

A

Hip hitch Lifts pelvis on swing side
Trunk lean Leans trunk to clear leg (can mimic Trendelenburg)
Circumduction Foot moves in a lateral arc due to lack of flexion
Vaulting Contralateral plantarflexion to raise body

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15
Q

Ankle is in plantarflexion, quads are weak, whats up?

A

When in plantarflexion the GRF moves forward creating knee hyperextension, if knee extensors are weak, there will be huge reliance on passive structures (long-term strain on passive knee structures).

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16
Q

Measurable tests to observe movement

A
  1. 10m Walk Test
  2. Timed Up and Go (TUG)
  3. 5x Sit-to-Stand
  4. Berg Balance Scale
  5. 6-Minute Walk Test
17
Q

Cortical Regions & Roles

A
  • Frontal lobe – planning, decision-making, inhibition (lesion: apathy, impulsivity)
  • Right fronto-parietal – spatial perception (lesion: neglect, agnosia)
  • Left fronto-parietal – language and motor planning (lesion: aphasia, apraxia)
  • Occipital lobe – visual processing
18
Q

Common disorders to note

A
  • Dysexecutive syndrome – poor judgement, abstract thinking
  • Unilateral neglect – ignoring one side of space (typically left)
  • Asomatognosia – body schema dysfunction
  • Lateropulsion – active pushing toward affected side
  • Aphasia – speech/language impairment
  • Motor apraxia – impaired motor planning (not due to weakness)
19
Q

Challenges to STS

A
  1. Forward CoM translation – limited by poor proprioception, ankle mobility, fear of falling
  2. Upward CoM translation – requires quadriceps and glute strength
  3. Balance transition – BOS narrows rapidly; coordination and postural control critical
20
Q

Principles of Motor Learning

A
  1. Learning must be inferred through performance.
  2. Requires specific, meaningful practice with the right complexity.
  3. Supported by neuroplasticity – brain reorganisation through experience.
21
Q

Factors that affect learning

A
  • Task complexity (discrete vs continuous, dual-tasking)
  • Environmental factors (open/closed, predictable/unpredictable)
  • Learner factors (motivation, impairments, engagement)
22
Q

Assisting STS (Hemiparesis)

A
  • Support weak knee to prevent collapse
  • Hands on thorax or ischial tuberosity to assist
  • Raise plinth height, ensure good pelvic and foot position
23
Q

Types of Rolling in bed

A
  • Segmental Roll:
    o Pelvis and upper trunk move independently
    o Used in rehab to improve control
  • Log Roll:
    o All body segments move as one
    o Used post-surgery to reduce pain/movement
24
Q

Follow IRIS to promote plasticity, what is IRIS?

A
  • Importance
  • Repetition
  • Intensity
  • Specificity
25
Sequence of Floor Movements
1. Supine → sidelying elbow prop 2. Sidelying → 4-point kneeling 3. 4-point → 2-point kneeling 4. 2-point → half kneeling
26
Training Strategies per Motor Learning stage
Cognitive Stage: * Demonstration, verbal cues, visual feedback * Controlled environment * Manual guidance (with caution) Associative Stage: * Reduce visual feedback → promote internal focus * Encourage self-assessment and error correction * Introduce variability (random practice) Autonomous Stage: * Challenge with distractions and novel environments * Encourage independence and multitasking
27
Types of transfers and when to use
Standing - can WB on at least one leg Pivot - some WB ability, often unilateral weakness Slideboard - bilateral lower limb weakness, needs good UL control
28
Trendelenburg Gait
* Caused by gluteus medius weakness → pelvic drop on opposite side * Compensated by ipsilateral trunk lean
29
Functional vs Structural Valgus
* Valgus deformity = joint angulation in static position * Functional/Dynamic Valgus = normal joint, but abnormal alignment during motion (e.g. knee collapse)
30
Dynamic valgus risks
* Associated with: o Patellofemoral pain o ACL injury * Weak links in the kinetic chain: hip abductors, external rotators, trunk control
31
Motor control phases (FF)
* Feedforward: Vision-driven, anticipatory * Feedback: Sensory-driven, reactive corrections