Vocabulary gym Flashcards
(21 cards)
1
Q
Malhar
A
Work Out
2
Q
Erguer pesos
A
Lift Weights
3
Q
Aeróbico/cardio
A
Do cardio
I prefer to do cardio because i think lifting weights is boring
4
Q
Dor muscular depois de fazer exercícios
A
Be stiff
My legs are stiff ! I wish I hadn’t gone to the gym yesterday.
5
Q
extensão muscular/machucar o musculo
A
Pull a muscle
6
Q
Alongar/alongamento
A
Stretch
7
Q
Aquecer os músculos
A
Worm up
8
Q
Perder peso
A
Lose weight
9
Q
Melhor os músculos/crescer os músculos
A
Tone up
10
Q
Bíceps/Tríceps
A
Triceps
11
Q
Peitoral
A
Pectoral
12
Q
Coxa
A
Thigh
13
Q
Batata
A
Calf
14
Q
Abdominal
A
Sit Ups
15
Q
flexões
A
Press Ups/Push ups
16
Q
Prancha
A
Plank
17
Q
Barra
A
Pull Ups
18
Q
Supino
A
Bench Press
19
Q
fedido
A
Stinky
20
Q
Esteira
A
Treadmill
21
Q
Bike
A
Spin
