W1- Physical Therapists' Role, Facilitators, and Barriers to Wellness

Question 1

• “A state of complete physical, mental, and social well-being.”
• “A balance of physical, emotional, social, spiritual, and intellectual health.”
• “The purposeful activities designed to enhance the health of oneself and/or others.”

Answer 1

• Health
• Optimal Health
• Health Promotion

Question 2

“A lifestyle that promotes physical, mental, and social health in the cognitive, psychomotor, and affective domains, both internally and externally.”

Answer 2

Wellness

Question 3

What are the 3 domains of wellness?

Answer 3

• Cognitive
• Psychomotor
• Affective

Question 4

• Describe the cognitive domain of wellness.
• Describe the psychomotor domain of wellness.
• Describe the affective domain of wellness.

Answer 4

• Cognitive: Knowledge about wellness as demonstrated by words or actions.
• Psychomotor: Wellness related behaviors and practices.
• Affective: Commitment to a lifestyle that promotes wellness.

Question 5

What is the difference between HEALTH and WELLNESS?

Answer 5

Health
-Measured at a specific point in time. (STATIC MEASURE)

Wellness
-Active process consisting of habits, beliefs, and actions. (DYNAMIC)

Question 6

What are the (6) dimensions of wellness?

Answer 6

1. ) Emotional
2. ) Intellectual
3. ) Physical
4. ) Psychological
5. ) Social
6. ) Spiritual

Question 7

___% of adults and adolescents do NOT get recommended dose of physical activity.

Answer 7

82%

Question 8

Sleep is critical for what? (5)

Answer 8

• Immune function
• Pain modulation
• CV health
• Cognitive function
• Learning and memory

Question 9

Adults with serious mental illness die on average how many years earlier than other adults?

Answer 9

10 years

Question 10

High ______ levels can lead to anxiety, depression, digestion problems, HA, heart disease, sleep problems, weight gain, and memory/concentration impairment.

Answer 10

stress levels

Question 11

“The complex needs of society, such as those resulting from a sedentary lifestyle, beckon for the physical therapy profession to engage with consumers to reduce preventable health care costs and overcome barriers to participation in society to ensure the successful existence of society far into the future.”

Answer 11

APTAs view