W3 Chapter 5.1 What is Stress? Flashcards

1
Q

What factor supports resilience

A

Having a positive affect

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2
Q

What four factors increase resilience

A
  1. being male
  2. being older
  3. being well educated
  4. having more economic resources
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3
Q

What is resilience

A

The healthy psychological and physical functioning of a person after a potentially traumatic event

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4
Q

What are the two detriments of interview based rating scales

A
  1. costly
  2. time consuming
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5
Q

What are the benefits of interview based rating scales

A

more reliable than checklist base approaches

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6
Q

What’s the difference between a crisis and stress

A

A crisis overwhelms a person’s ability to cope.

Stress does not necessarily overwhelm the person.

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7
Q

What is a crisis

A

A stressful situation that exceeds the adaptive capacities of a person

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8
Q

What are the sixfactors that increase the intensity of stressors

A
  1. severity of the stressor
  2. chronicity (how long it lasts)
  3. its timing
  4. how closely it affects our lives
  5. how expected it is
  6. how controllable it is
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9
Q

When you are stressed or depressed you are more likely too experience a situation as …

A

negative

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10
Q

What is a person’s ability to withstand stress without being impaired called?

A

Stress tolerance

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11
Q

The effects of stress may be cumulative with each stressful event making the system …

A

more reactive

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12
Q

Which form of the 5HTTLPR gene is likely to cause depression when individuals are exposed to four or more stressful life events

A

two short forms (s/s genotype)

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13
Q

Which gene is linked to how likely a person will become depressed in the face of life stress

A

the 5HTTLPR gene

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14
Q

Twin studies have shown that differences in coping styles may be linked to …

A

underlying genetic differences

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15
Q

What four individual characteristics have been identified as improving a person’s ability to handle life stress

A
  1. (higher) levels of optimism
  2. (greater) psychological control
  3. (increased) self-esteem
  4. (better) social support
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16
Q

What are the two impacts on adolescents with parents who are depressed?

A
  1. increased sensitivity to stressful events
  2. increased likelihood of experiencing depression after stressful life events
17
Q

Which two severe stressors are children particularly vulnerable to?

A
  1. war
  2. terrorism
18
Q

What are the three key differences in the disorders of adjustment and acute stress disorder?

A
  1. the [severity] of the disturbances
  2. the [nature] of the stressors
  3. the [time frame] which the disorders occur
19
Q

What two other disorders are in the new category of trauma and stressor-related disorders?

A
  1. Adjustment disorder
  2. Acute stress disorder
20
Q

What new category did the DSM-5 introduce (stress)

A

Trauma and stressor-related disorders

21
Q

Which DSM was PTSD classified as an anxiety disorder

A

DSM-IV-TR

22
Q

What is bad stress called?

A

Distress

23
Q

Seyle noted stress can occur in …

A

Negative and positive situations

24
Q

What are coping strategies?

A

Efforts to deal with stress

25
Q

What is stress?

A

the effects stressors create within an organism

26
Q

What are stressors?

A

External demands