Weaknesses Flashcards

1
Q

Mauling perfect model

A

Prep: join at the back with a low body position and a neutral head and spine.
Execution: drive with leg drive while remaining bound to the player Infront of you.
Recovery: Awareness of when to leave maul and realign defensively.

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2
Q

Mauling effect on performance

A

caused line out drive to be ineffective and not make ground. Also was unable to identify when to hold a player up to create a maul.

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3
Q

Mauling application to theory

A

Could be due to over arousal as the game could have been a derby game or in a tournament. + more detail from book

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4
Q

Hand off perfect model

A

Prep: move ball to opposite arm from tackler
Execution: Use a locked straight arm to keep tackler at arms length.
Recovery: regather ball in two hands.

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5
Q

Hand off effect on performance

A

Poor technique in execution phase as The arm was not fully extended. Also opportunities to hand off missed by performer.

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6
Q

Hand off application to theory

A

Optimum arousal levels can reduce reaction times. Too high arousal could have lead to somatic and cognitive anxiety which lead to the player not being able to hand off effectively.

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7
Q

Spin passing in both directions perfect model

A

Prep: one hand over the top of the back of the ball and the other towards the front.
Execution: Brice with the back hand while wrapping hand over the ball to create spin. Use front hand to guide the ball.
Recovery: follow through with hands and then return them to a neutral position.

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8
Q

Spin passing effect on performance

A

This slowed attacking play as the ball was not distributed effectively

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9
Q

Spin passing application to theory

A

Social inhibition due to the phase of learning, associative may experience over arousal

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10
Q

Guard positioning effect on performance

A

Lack of awareness around breakdowns in defence allowed the 9 to have more space undefended

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11
Q

Guard positioning application to theory

A

Team cohesion would have been poor due to the individual attraction of how each player views the team being low, reducing work rate

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12
Q

Dummy line effect on performance

A

Timing was poor which made the attack predictable

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13
Q

Dummy line application to theory

A

Increased acceleration / deceleration. Acceleration = final velocity - initial velocity / time. Newtons 1st law of acceleration

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14
Q

Kick chase effect on performance

A

Poor chase caused opposition to gather the ball uncontested

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15
Q

Kick chase application to theory

A

Motivation, no inner drive to achieve goal could be due to external factors such as evaluation apprehension

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16
Q

Coordination effect on performance

A

Unable to catch ball consistently caused knock ons which gave the opposition the ball

17
Q

Coordination application to theory

A

Relates to electrical impulses not being effective, axons, neurotransmitters , all or nothing law

18
Q

Agility effect on performance

A

The ability to change direction quickly helped with footwork before contact to make it harder to tackle

19
Q

Agility application to theory

A

Newtons 3rd law of action reaction states that every action must have an equal and opposite reaction

20
Q

Speed effect on performance

A

The ability to move a body part or whole body quickly was not used well and therefore space was not used effectively