Week 1 Flashcards

(29 cards)

1
Q

whole foods

A

foods as you find them in their natural state, minimally processed, and free from additives or artificial ingredients

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2
Q

processed foods

A

and deliberate change to a food before it is available to eat, such as salting, fermenting, drying, canning, freezing, packaging, or other types of processing

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3
Q

sight food selection

A

if the food looks appealing

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4
Q

we might have as many as _____ olfactory receptors

A

1 trillion

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5
Q

volatile molecules

A

molecules capable of evaporating like a gas into the air

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6
Q

olfactory

A

relating to the sense of smell

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7
Q

most odors are detected at low concentrations

A

true

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7
Q

most odors are detected at low concentrations

A

true

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7
Q

most odors are detected at low concentrations

A

true

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8
Q

how do we detect smell?

A

volatile molecules move through the air to the yellow, quarter sized, olfactory epithelium, located inside the upper part of the nasal cavity

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9
Q

what are tastes made of

A

a combination of nonvolatile and volatile compounds

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10
Q

mechanism of taste

A

food comes into the mouth, is dissolved in saliva, goes into taste bud pores, comes in contact with cilia on gustatory cells, the brain signals taste through nervous electrical impulses

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11
Q

people of the age of ____ begin to have diminished taste

A

45

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12
Q

what are the six tastes?

A

sweet, sour, bitter, salty, umami, and oleogustus

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13
Q

sour

A
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14
Q

sourness has to do with what kind of ions

15
Q

The ability to taste bitterness can warn against ingesting what

16
Q

what is oleogustus

A

taste for fat

17
Q

what factors affect taste

A

temperature, genetics, psychological, appearance, and hunger level

18
Q

define flavor

A

the combined sense of taste, odor, and mouthfeel

19
Q

define food consistency

A

a food’s firmness or thickness

20
Q

define astringency

A

a sensory phenomenon characterized by a dry, puckery feeling in the mouth

21
Q

define chemesthesis

A

certain foods are not physically hot or cold, but have hot or cold impressions (ex. peppers, cucumbers)

22
Q

what is the main purpose of eating and drinking

A

to replace the nutrients used in the body’s maintenance, repair, and growth, as well as to obtain necessary energy

23
human makeup
60-70% water, 15-25% fat, 15% protein, 12% minerals
24
a basic principle of biochemistry is that all living things contain six key elements which are______
carbon, hydrogen, nitrogen, oxygen, phosphorus, sulfur (CHNOPS)
25
what are the six nutrient groups found in food and people
carbohydrates, fats, proteins, water, vitamins, and minerals
26
one gram (g) is equal to the weight of _____
1 cubic centimeter or 1 milliliter of water (at a specific temperature and pressure)
27
losing as little as ___% of water in a human can result in death
10