Week 1 Flashcards
(58 cards)
Helping
is a broad and generic term and includes the assistance provided by a variety of of individuals such as friends, family, counselors, psychotherapies and human service providers
What skill does helping mainly focus on
Listening skills
Psychotherapy
Involved a trained therapist and a client who is seeking help for a mental disorder, problem or complaint. Therapist is individualized for the particular client
In pecuniary a lot of therapists are different but have similar outcomes true or false?
True
Where do change in patterns start in therapy?
Emotions, behaviors, thoughts, etc
What do counts tend to gain when in therapy
They come to understand themselves in new ways, such as existential concerns “who am I”
With effective helping, what does it teach clients?
To function on their own
Problematic aspects of helping
Even though helping is beneficial the helping can provide just enough relief that the individual will stay in maladaptive situations such as abhxe
Helpers need to be careful with what?
Clients depending on there helpers and Wording, sometimes they way things are wording a client can resent them!
Is money/time a problem in therapy?
Yes, therapy can be too expensive causing people not to have access to care
When do people seek help from others?
First- people must become aware that they are in pain or facing a difficult situation
Second- the pain must be greater than the perceived barriers to seeking help
Barriers in therapy
Money, time as well as fears of therapy! Many people do not want to seek help because of embarrassment
How can one stop barriers in therapy?
Support from friends or family can sometimes provide encouragement
Components of being an effective helper
Being able to use the helping skills, being self-aware and having a facilitative attitude
What does a good helper need to have?
Empathy and self awareness as a trait and a state (understanding in the moment of what one is feeling or perceiving)
Four elements to become a helper (Bandura)
Instruction, modeling, practice and feedback
How to practice helping skills
Reading the skills and applying them with be the best way they are difficult to learn
How to apply helping skills in practice?
Practice exercises and group exercises
Group exercises
With other classmates are helpful, but treat everything confidential as we would in normal therapy! It is best to know nothing about the other person
Benefits of being a volunteer client
It is beneficial to talk about concerns and experience what being the client gives first hand exposure
Providing feedback to peers
This is an essential component to training, the best feedback is the client who experienced the helpers interceptions firsthand
Ethics
Are principles and standards that ensure that professionals provide quality services and are respectful of the rights of the people with whom they work
The instructor is in charge of ethics?
Yes, it is there responsibility to keep everything professionally
Autonomy
Refers to the right to make choices and take actions, provided the results do not adversely affect others