week 1 Flashcards

(33 cards)

1
Q

what is the strongest predictor of life longevity

A

social relationships

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2
Q

what is population health

A

an approach to health that aims to improve the health of the entire population
- really focusing on reducing health inequities
- acts upon the broad range of factors and conditions that have an influence on health
- focuses on health prevention rather than illness

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3
Q

what is the TRC calls to action

A

it raises awareness of health promoting changes

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4
Q

how many social determinants of health are there

A

27

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5
Q

what are upstream approaches to promoting health

A

prevention/promotion
ex. policies

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6
Q

what is a downstream approach to promoting health

A

think about the throwing kids in the river analogy

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7
Q

what is canada health act and when did it come out

A

1984
its to facilitate reasonable access to health services and to promote protect and restore the physical and mental well-being of the residents of canada.

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8
Q

what are the three main models of health

A

medical model: you only get billed for one issue, curative, biological
behavioural model: elicit a behaviour (lactation support, eating well, sex education, school health)
socioenvironmental: ensuring safe water supply, poverty reduction, systemic inequities

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9
Q

go through public health history

A
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10
Q

what is the Ottawa charter for health promotion

A

first international conference o health promotion.

took place in November 1986 in Ottawa

basically came up with 5 key actions
1) build healthy public policy
2) create supportive environments
3) strengthen community action
4) develop personal skills
5) reorient health services toward preventing disease and promoting health

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11
Q

what is the population health promotion model

A

idk look it up

sees health as a combination of ones health practices plus their social and physical environments

takes into account all determinants of health
sees that some health problems may affect some groups more than others
solutions involve changing social values and structure s

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12
Q

what is the difference between primary health care and primary medical care

A

primary care: first line of clinical services that provide an entry point to the health care system

primary health care is a model of health care delivery based on 5 principles

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13
Q

what are the 5 principles of primary health care

A
  • accessibility
  • public transportation
  • health promotion
  • appropriate technology
  • intersectional collaboration or cooperation

basically the goal is equity

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14
Q

what are the 8 components to primary health care

A

1) education on health problems and prevention techniques
2) promotion of food supply and nutrition
3) safe water and basic sanitisation
4) family planning
5) immunisation
6) prevention of locally endemic disease
7) appropriate treatment of disease using the PHC principle of appropriate technology
8) provision of essential drugs

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15
Q

focusing on managing an overdose and preventing infection for a drug user is which type of health model

A

biomedical

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16
Q

educating about safer drug use is which type of health model

17
Q

addressing structural racism, stigma, and impact of trauma is which type of health model

A

socio-enironmental

18
Q

what is an example of harm reduction that is more downstream

A

seeking to address health inequities and bring meaningful health care to individuals who might otherwise be marginalised by some health care providers

19
Q

what is the nursing role of primary health care

A

being nice, letting people advocate for themselves, empowerment, and recognising the social determinants of health

20
Q

what is a population mandate and which type of nursing role has this

A

public health nurse
population mandate basically is mean too address issues related to population health
- health protection, promotion , surveillance, etc.

21
Q

what is public health

A

basically promotes health of the public idk

22
Q

what are the four main population health assumptions

A
  • health is a complete state of physical, mental and social wellbeing, not just the absence of disease
  • health promotion includes, but is more than just disease prevention
  • health promotion requires upstream thinking (taking action on root causes)
  • health promotion os based on strong values and principles (equity, social justice)
23
Q

what are the four risk factors to health status

A

Psysiological (hypertension, hypercholesterolemia, genetics)
behavioural: smoking, poor nutrition, sedentary)
psychological: addiction, isolation, lack of social support
risk conditions: poverty, low education, unaffordable housing

24
Q

what is upstream, midstream, and downstream approaches to health promotion

A

upstream: policies (why are things happening and lets fix them via policies)
midstream: community (enforcing things via social media, prevention programs, enforcing bans)
downstream: individual (medication, individual education etc)

25
what is social marketing
encouraging health promoting behaviours 4 P's: product, price, place, promotion
26
go over the health impact pyramid
27
what is the difference between primary and secondary prevention
primary prevention: preventing disease before it starts (immunisation, smoking education, diet, exercise, safety education) secondary prevention: screening/early detection
28
what is primordial prevention
earlier than primary prevention treating the causes of disease prevents the development of risk factors themselves
29
what is tertiary prevention
preventing the cause of disease existance
30
promoting active play in schools to prevent sedentary lifestyle in children is an example of which type of prevention
primordial
31
what is the health promotion model
understand how we can improve the health of a whole group of people by looking at - levels of action (who) action strategies (what can I do) determinants and foundations CUBE
32
what is tertiary prevention
once people are sick, preventing them from getting worse
33
what is quantetary prevention
identify people who are at risk for overmedicalization