Week 11 Flashcards

1
Q

What is obesity

A

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health
A crude population measure of obesity is the body mass index BMI, a persons weight in kg divided by the square of their height in m. A BMI equal to or> 25 iOS considered overweight
>30 obese
>40 severely obese

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Obesity classification

A

18.5-24.9= healthy
25-29.9=overweight
30-34.9= obesity I
35-39.9= obesity II
40 or more= obesity III
Risk thresholds are:
Lower for adults of Asian family origin
Higher for older people

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

EOSS: Edmonton Obesity Staging System -staging tool

A

Stage 0- no sign of obesity related risk factors
Stage 1- obesity related sub clinical risk factors, dont need medical treatment
Stage 2- established obesity related comorbidities requiring medical intervention
Stage 3 - significant obesity related end organ damage
Stage 4-severe obesity related comorbidities
With this scale there’s a strong correlation between the stage you’re at and mortality

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Metabolic syndrome

A

Medical term for a combination of diabetes, hypertension and obesity
Puts you at greater risk of getting coronary heart disease, stroke, myocardial infarction, all-cause mortality and cardiovascular mortality
Different organisations have different definitions they required the following combination of conditions:
Abdominal/central obesity, hypertriglycerideaemia, low HDL cholesterol, hypertension, fasting hyperglycaemia, microalbuminuria

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

The prevalence of obesity

A

Increasing in the uk
Higher in women than men however being overweight more common in men
Maternal weight gain and obesity in both parents can result in an increased likelihood of obesity in the offspring due to epigenetic mechanisms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Monogenic obesity

A

Multiple monogenic forms of obesity
Rare
Most implicated regulation of energy balance
Leptin, leptin receptor, POMC,MC4R
Leptin deficiency as a monogenic cause of obesity: undetectable leptin due to mutation in Leptin gene, treated successfully with injections of recombinant human leptin
Leptin/melanocortin pathway: MC4R agonist, setmelanotide

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Obesity pathogenesis (why do people develop obesity)

A

Sustained positive energy balance:
-energy intake> energy expenditure
-treatment is based around principle of creating negative energy balance
Resting of body weight set point at an increased value:
-body weight set point- the body will defend its current weight at a higher level than normal when trying to lose weight
-occurs due to genes and biological factors
-biological factors: when we try to lose weight- the body reacts by changing hormone levels so hunger hormones increase and the satiety hormone levels go down, encourages energy intake , resting energy expenditure also decreases after weight loss body goes into energy saving mode

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Biological causes of obesity

A

(Mono-) genetic or syndromic: Bardet Biedl
Hypothalamic : post radiation therapy, post surgery, hypothalamic tumour
Endocrine : Cushing’s, hypothyroidism, post pregnancy, menopause, GH deficiency
Addressing biological causes:
Medication; antidepressants, insulin
Mental disorders: eating disorders, depression
Lifestyle: lack of exercise, alcohol abuse, hyper caloric intake

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Causes of obesity

A

Predisposed individuals (genetic, epigenetic, maternal programming)
In the “obesogenic” environment:
Westernised lifestyle
Reduction in home cooking/ takeaways
High availability of calorie dense/ processed food
Food marketing
Endocrine-disrupting chemicals EDCs
Socioeconomic factors
Low physical activity: built environment, IT based leisure time, transportation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Pathophysiological association of obesity and other diseases

A

Obesity:
Insulin resistance- diabetes mellitus
Inflammation & dyslipidemia - cardiovascular disease
Increased blood volume & high angiotensinogen- high BP
Increased visibility- stigma
Increased pharyngeal fat depots- sleep apnea (breathing stops and starts while sleeping)
Increased body mass- osteoarthritis
Cholesterol turnover- cholesterol gallstones
Increased estradiol (oestrogen steroid hormone)- breast/endometrial cancer

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Obesity meets AMA criteria for a disease

A

A disorder of structure or function in a human, animal or plant, especially one that produces specific symptoms or that affects a specific location and is not simply a direct result of physical injury
Impairment of normal functions: physical impairment, altered physiologic function (inflammation, insulin resistance etc), altered regulation of satiety in hypothalamus
Characteristic signs or symptoms: increased body fat mass, joint pain, impaired mobility, low self esteem, sleep apnea, altered metabolism
Harm or morbidity: CVD, type 2 diabetes, metabolic syndrome, cancer, death

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Weight loss & maintenance

A

Healthy eating campaigns
Weight loss programmes
Pharmacological treatment, VLED(very low energy diets)
Bariatric surgery

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Metabolic adaptations to weight loss

A

Increase hunger hormones e.g. ghrelin, increase energy intake
Decrease satiety hormones e.g. amylin, insulin, leptin, GLP-1, PYY, CCK. Decrease energy expenditure
Increased hunger, decreased metabolic rate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Surgical interventions

A

Treatment option when all of the following fulfilled
BMI >40
BMI 35-40 and other significant disease that could be improved with weight loss
All appropriate non-surgical measures have been tried unsuccessfully
Person is/will be managed in level 3 service
Fit for anaesthesia and surgery
Person commits to long term follow up
First line option (instead of lifestyle/drugs) if BMI>50

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Bariatric surgery

A

Adjustable gastric band AGB- inflatable band used to create a small pouch which limits food consumption. Don’t see much anymore, less effective 20% compared to 40-45% weight loss
Roux-en-Y gastric bypass RYGB- creates a smaller stomach and bypasses part of the intestines, results in increase in GLP-1 satiety hormone
Vertical sleeve gastrectomy- permanently removes most of stomach, leaving a sleeve shaped pouch, results in a decrease in Ghrelin hunger hormone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Pharmacotherapy

A

The mode of actions of drugs include: energy wastage (dont extract as much energy from food as normal), appetite suppression
Orlistat- lipase inhibitor: stops digestion of lipids resulting in lipids going out in stool via GI tracts, results in energy wastage and therefore reduced energy intake
Saxenda-works by stimulating satiety and fullness via the hypothalamic energy homeostasis centre
Greater weight loss occurs when there’s combined therapy e.g. lifestyle interventions
Continuing medication prevents weight regain after its initial lost

17
Q

Obesity stigma

A

Affects delivery of care and patient engagement with any treatment
Stress and avoidance of care, mistrust of doctors and poor adherence
Reduce the quality of care for patients with obesity despite the best intentions of HCPs

18
Q

Most successful way to achieve weight loss in long term

A

Bariatric surgery
Theres an initial weight regain but the weight is stabilised at a much lower level
Incidence of developing metabolic complications is much lower in patients who’ve received Bariatric surgery than those in standard care
Much higher rate in achieving diabetes remission
However as time after diagnosis goes on remission rate goes down
Highest remission rate occur with people who’ve had diabetes shortest amount time, important to intervene early

19
Q

Regulation of adipose tissue mass

A

Insulin causes more adipocytes to develop— insulin is an adipocyte stimulating factor
It promotes proliferation and differentiation of preadipocytes to form mature adipose tissue— increases lipid accumulation
Therefore, weight gain is a common effect of people who take insulin

20
Q

Lifestyle and behavioural intervention

A

Exercise: doesn’t result in significant weight loss, does reduce vascular risks and improves overall health
The higher your CV fitness the lower risk of developing metabolic syndrome
Low CV fitness is also associated with increased mortality
Exercise is important in weight loss maintenance
NICE guidelines: at least 30 mins moderate physical activity 5+times a week, to prevent obesity: 45-60 min moderate-intensity activity per day, to avoid weight regain: 60-90 mins activity per day

21
Q

Dietary interventions

A

Total energy intake< energy expenditure
600 kcal/day deficit recommended for sustainable weight loss
Consider low calorie diets 800-1600kcal/day less likely to be nutritionally complete

22
Q

Strengths and weaknesses of BMI

A

Strengths: cheap, quick, no special equipment, do it at home, useful at population level
Weaknesses: doesn’t differentiate between muscle mass and fat mass, not all fat is same e.g. having higher central obesity around waist increases chance of health disorders more

23
Q

Insulin resistance

A

Central obesity leads to insulin resistance
Insulin resistance- the body needs to secrete more insulin to achieve a similar degree of glycemic control
As insulin resistance increase the higher the risks of health problems e.g. hypertension, cancers, coronary heart disease, type 2 diabetes, strokes