Week 14 / OTC Minor Ailments 1 Flashcards

(48 cards)

1
Q

Q: What is the cause of the Common Cold?

A

A: The Common Cold is caused by a mixture of viral upper respiratory tract infections.

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2
Q

Q: How is the Common Cold transmitted?

A

A: The Common Cold is transferred via the inhalation of infected droplets through the mouth or nose.

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3
Q

Q: What is the typical onset of the Common Cold?

A

A: The Common Cold has a gradual onset.

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4
Q

Q: How long do the symptoms of the Common Cold last?

A

A: The symptoms usually last 2-14 days, but typically resolve after 7 days.

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5
Q

Q: What are the common symptoms of the Common Cold?

A

A:

Runny/blocked nose

Cough (may persist after other symptoms clear)

Sore throat

Aches and pains

Headache

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6
Q

Q: What are the referral symptoms of the Common Cold?

A

A:

Wheezing / Shortness of breath

Pain on breathing or coughing

Earache

Blood stained mucus

Symptoms lasting 3 weeks or longer

Neck stiffness

Chest pain

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7
Q

Q: What is the treatment approach for the Common Cold? [2]

A

A: The Common Cold is self-limiting, but symptomatic relief can be provided with:

Decongestants

Demulcents

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8
Q

Q: What causes a cough?

Q: What are the two types of coughs?

Q: How long do cough symptoms typically last?

A

A: A cough is a reflex action of the body due to infection, inflammation, or irritation of the airway.

Productive/chesty: Phlegm is produced, and the cough reflex expels it.

Non-productive/dry: No phlegm production.

A: Cough symptoms are self-limiting, usually improving within a few days with or without treatment.

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9
Q

Q: What are the referral symptoms for a cough?

A

A:

Cough lasting longer than 3 weeks and not improving

Regularly recurring cough

Shortness of breath

Chest pain or pain on breathing

Coughing up blood

Yellow, green, or brown-stained phlegm

Offensive or foul-smelling phlegm

Fever

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10
Q

Q: What is the treatment for a cough? [3]

A

A: The cough is self-limiting, but symptomatic relief can be provided with:

Expectorants

Suppressants

Demulcents

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11
Q

Q: What are the common causes of a sore throat?

A

A:

Often a symptom of acute upper respiratory tract infection.

Can occur with other symptoms like sinusitis, cough, and headache.

May be viral or bacterial in origin, with no significant difference in duration or severity between the two.

Other causes include GORD (gastroesophageal reflux disease) or physical/chemical irritation.

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12
Q

Q: What are the referral symptoms for a sore throat?

A

A:

Dysphagia (difficulty swallowing).

Fever.

Sore throat lasting longer than 14 days.

Hoarseness persisting for more than 3 weeks.

Sore throat with a skin rash.

White spots, exudate, or pus on the tonsils with a high temperature and swollen glands.

Recurrent bouts of infection.

Failed treatment.

Breathing difficulties.

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12
Q

Q: What are the signs and symptoms of a sore throat?

A

A:

Self-limiting, usually improving within 7 days.

Pain in the back of the throat.

Swollen lymph glands under the chin or neck.

Pain upon swallowing.

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13
Q

Q: What is the OTC treatment for a sore throat?

A

A:

Self-limiting, but patients may seek symptomatic relief with:

Demulcents

Analgesics

Local anaesthetics

Antibiotics are unnecessary in most cases as they make little difference in the outcome, especially if the cause is bacterial.

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14
Q

Q: What is general advice for common respiratory minor ailments?

A

A:

Smoking: Refer patients to a stop smoking service.

Hand hygiene: Encourage alcohol gels and effective hand washing to prevent transmission.

Flu vaccination: Recommend the flu vaccination where appropriate.

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15
Q

Q: What are decongestants used for, and how do they work

Used for

Mechanism

Forms

Max use

Precaution

A

A:

Used for: Nasal symptoms (e.g., pseudoephedrine, phenylephrine, oxymetazoline)

Mechanism: Constricts dilated blood vessels in the nasal mucosa, reducing nasal stuffiness.

Forms: Tablets (12+ yrs), Liquids (6+ yrs), Nasal sprays (12+ yrs)

Max use: 7 days

Precaution: Stimulatory effects may cause sleep disturbances.

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16
Q

Q: What is the role of expectorants in treating chesty coughs?

Used for

Mechanism

Forms

Effectiveness

A

A:

Used for: Chesty coughs (e.g., guaifenesin, squill extract)

Mechanism: Aims to facilitate the expulsion of bronchial secretions, though evidence suggests they may act as a placebo.

Forms: Liquids (6+ yrs)

Effectiveness: Primarily placebo, useful for patients seeking something for symptomatic relief.

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17
Q

Q: What are cough suppressants (anti-tussives) used for, and how do they work?

Used for

Mechanism

Precaution

Forms

Note

Age Restriction

A

A:

Used for: Dry coughs (e.g., codeine, dextromethorphan)

Mechanism: Suppresses the cough reflex.

Precaution: Not to be used if phlegm clearance is needed.

Forms: Liquids (6+ yrs)

Note: Opioid derivatives like codeine can cause side effects (e.g., constipation, dependence). Pholcodine is a milder option.

Age Restriction: Not recommended for 12-18 years with breathing problems.

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18
Q

Q: What are demulcents, and how are they used for respiratory symptoms?

Used for

Mechanism

Precaution

Forms

Note

A

A:

Used for: Dry coughs or sore throats (e.g., glycerine, lemon & honey, simple linctus)

Mechanism: Relieves irritation by forming a protective film over the mucous membranes.

Precaution: Safe for children and pregnant women.

Forms: Oral liquids (paediatric and adult)

Note: Lozenges pose a choking hazard for young children.

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19
Q

Q: How are analgesics used for respiratory minor ailments?

A

A:

Examples: Paracetamol, ibuprofen

Paracetamol: Provides analgesic and antipyretic effects. Max dose: 1000mg four times in 24 hrs.

Ibuprofen: Provides analgesic, anti-inflammatory, and antipyretic effects. Dose: 200–400 mg for pain, 300–600 mg for inflammation.

Note: Careful with OTC combinations to avoid duplicate doses of paracetamol.

20
Q

Q: When are local anaesthetics used for sore throats, and what are the precautions?

Used for

Mechanism

Precaution

Forms

A

A:

Examples: Benzocaine, lidocaine

Used for: Sore throats.

Precaution: Avoid if sensitivity reactions are suspected. Limit use to 5 days.

Forms: Throat spray (12+ yrs), Lozenges (licensing varies, usually 6+ yrs).

21
Q

Q: What are the causes of dyspepsia?

A

A:

Non-ulcer dyspepsia (diagnosed via endoscopy)

GORD (Gastro-oesophageal reflux disease)

Peptic ulcer disease (gastric or duodenal ulcers)

Hiatus hernia

22
Q

Q: What are the referral symptoms for dyspepsia?

A

A:

Gastro-intestinal bleeding (e.g., coffee grounds in vomit)

Black/tarry stools

Dysphagia (difficulty swallowing)

Progressive unintentional weight loss

Persistent vomiting

Severe pain

Pain radiating to other areas (e.g., arm)

Failed treatment

22
Q

Q: What are the OTC treatments for dyspepsia? [3]

A

A:

Antacids

Alginates

Proton pump inhibitors (PPIs)

23
Q: What are the signs and symptoms of dyspepsia?
A: Upper abdominal discomfort and pain Heartburn Acid reflux Nausea and vomiting related to eating Burning discomfort felt in the stomach, radiating behind the breastbone Unpleasant acid taste in the mouth Fullness in the upper abdomen Belching
24
Q: What are some general advice tips for managing dyspepsia?
A: Eat smaller, more frequent meals to reduce strain on the stomach Raise the head end of your bed to prevent stomach acid from traveling upwards Smoking cessation: Consider referring the patient to a stop smoking service Weight loss to reduce pressure on the stomach Avoid trigger foods such as: Chocolate Alcohol Caffeine Rich, spicy, or fatty foods
25
Q: What are the OTC treatments for gastro-intestinal minor ailments, specifically for dyspepsia?
A: Antacids (e.g. calcium carbonate, magnesium/aluminium salts, Rennie) Effectiveness: Limited evidence, but symptomatic relief often reported Usage: Best taken after meals or at bedtime Considerations: Avoid taking with other medications as they can impair absorption; magnesium salts may cause diarrhea, aluminium salts may cause constipation. Alginates (e.g. sodium alginate, potassium alginate, Gaviscon) Effectiveness: Forms a ‘raft’ on the stomach contents, providing relief from reflux Considerations: Potassium-based alginates for those on a restricted sodium diet. Proton Pump Inhibitors (PPIs) (e.g. omeprazole, esomeprazole) Effectiveness: Most effective for heartburn, takes up to 24 hours to work Usage: Short-term use for reflux (max. 14 days for esomeprazole, max. 4 weeks for omeprazole) Considerations: Licensed for 18+ years old.
26
Q: What are the causes, symptoms, and OTC treatments for constipation?
A: Causes: Poor fibre intake Poor fluid intake Sedentary lifestyle Other medications Signs and Symptoms: Reduced frequency of defecation Straining with small, hard stools Abdominal discomfort and cramps Feeling of incomplete emptying Referral Symptoms: Blood in stools Pain during defecation Abdominal pain, vomiting, or bloating Unexplained weight loss Failed treatment Change in bowel habit for more than 2 weeks OTC Treatment: Bulk Forming Laxatives Osmotic Laxatives Stimulant Laxatives Stool Softeners Special Considerations: Children: Usually resolves without treatment. Fruit juice can help. Referral if not resolved. Pregnancy/Breastfeeding: Bulk-forming and osmotic laxatives are the safest as they are not absorbed. Avoid Senna due to potential effects on the infant.
27
Q: What is the general advice for managing constipation?
A: Drink eight glasses of fluid a day (about 2 litres). Avoid too much caffeine, as it can worsen constipation. Eat high-fibre foods. Remain physically active.
27
Q: What are the types of OTC laxatives and their mechanisms of action?
A: Bulk forming (e.g., ispaghula) Retain water in the gut, increasing faecal mass and stimulating peristalsis. Delayed onset, not for acute relief. Must be taken with adequate fluids. Side effects: bloating, distension, and flatulence. Licensed for 6yrs+. Osmotic (e.g., lactulose, macrogol) Increase water absorption into the large bowel. Effects in up to 48 hours. Lactulose is liquid and licensed for babies. Macrogol: available in sachets, paediatric sachets, and liquid. Licensed from 2yrs+. Stimulant (e.g., senna, bisacodyl) Stimulate colonic nerves to increase intestinal motility. Effects within 8–12 hours, taken at night. Can lead to fluid and electrolyte imbalance with frequent use. Senna: Licensed for 18yrs+. Bisacodyl: Licensed for 12yrs+. Stool Softener (e.g., docusate, glycerol) Reduce surface tension, increasing fluid penetration into faeces. Docusate: given orally as liquid or capsules. Glycerol: given rectally, licensed for use in children. Works within approximately 30 minutes.
28
Flashcard 6 Q: What are the causes, symptoms, and OTC treatments for diarrhoea?
A: Causes: Viral or bacterial infections (e.g., E. coli, Salmonella, Cryptosporidium). GI diseases (e.g., IBS). Signs and Symptoms: Increased frequency of bowel evacuation with abnormally soft or watery faeces. Usually acute and self-limiting. Associated symptoms: abdominal cramps, flatulence, weakness/malaise. Referral Symptoms: Drowsiness or confusion. Signs of dehydration (e.g., passing little urine, dry mouth and tongue). Cool hands or feet. Sunken fontanelle in babies/young infants. Blood or mucus in stools. Persistent vomiting. Lasting longer than 3 days in adults. Recent travel abroad. OTC Treatment: Electrolyte and fluid replacement. Anti-diarrhoeals (a.k.a. anti-motility drugs) for adults and older children.
29
Q: What general advice should be given for diarrhoea?
A: Hydration: Drink plenty of normal drinks (fruit juices and soups can help provide sugar and salt). Diet: Eat as normally as possible, ideally foods high in carbohydrates. Solid food: No need to avoid solid food for 24 hours. Hygiene: Always wash hands after using the toilet or changing nappies. Regularly clean the toilet, including the flush handle and toilet seat. Special Considerations: Seek specialist advice for those handling food as part of their job.
30
Q: What OTC treatments are available for diarrhoea?
A: Oral Rehydration Sachets (e.g., Dioralyte): Standard treatment for acute diarrhoea in babies and young children. Dissolve sachets or tablets in water, and take with each loose stool in addition to regular fluid intake. Licensing varies based on the preparation. Anti-motility Drugs (e.g., Loperamide, Imodium): Reduces the duration of diarrhoea and improves symptoms. Increases stool consistency. Only used when symptom control is needed, not routinely. Ensure plenty of fluids are consumed during treatment.
31
Q: What are the causes and symptoms of Allergic Rhinitis?
A: Causes: Inflammatory response due to histamine release when allergens (e.g., pollen, dust mites, animal dander) are deposited on the nasal and respiratory mucosa. Seasonal allergic rhinitis (due to grass/tree pollens) or perennial (due to dust mites, animal dander). Often associated with asthma and eczema. Symptoms: Rhinorrhoea (runny nose) Nasal congestion Nasal itching Watery and irritated eyes Sneezing Discharge from the eyes
32
Q: What are the OTC treatments for Allergic Rhinitis?
A: Antihistamines: Block histamine action to reduce symptoms like sneezing, itching, and runny nose. Nasal Corticosteroids: Help reduce inflammation and alleviate nasal congestion and other symptoms. Sodium Cromoglicate: Prevents the release of histamine and other inflammatory substances. Decongestants (short term): Provide temporary relief of nasal congestion.
33
Q: What are the general recommendations for Allergic Rhinitis?
A: Allergen avoidance: While it's not always possible, it's important to minimize exposure. For seasonal allergic rhinitis (hay-fever): Keep car windows and air vents closed to prevent pollen/allergens from entering. Close house windows when the pollen count is high. For perennial allergic rhinitis: Regularly clean the house to minimize dust and allergen build-up.
34
Q: What are the OTC treatments for Allergic Rhinitis?
A: Antihistamines Non-sedating: Acrivastine, Cetirizine, Loratadine, Fexofenadine Sedating: Chlorphenamine First-line treatment for mild-to-moderate symptoms. Effective in reducing sneezing and rhinorrhoea. Intranasal Corticosteroids Beclometasone, Fluticasone, Mometasone Treatment of choice for moderate-to-severe continuous nasal symptoms. Reduces inflammation due to allergens. Requires regular use for full benefit. Sodium Cromoglicate Eye Drops Effective for eye symptoms. Works within an hour. Should be used continuously for full benefit. Decongestants Short-term use to reduce nasal congestion, sometimes combined with antihistamines. Useful when starting a preventer like nasal corticosteroids.
35
Q: What are the causes, signs, and symptoms of headaches?
A: Causes: Stress/tension Migraine triggers (bright light, certain foods, missed meals, extreme weather, etc.) Long-distance travel Loud noises Altered sleep patterns Increased pressure in sinuses Signs and Symptoms: Tension Headache: Bilateral, dull ache with a pressing or tightening sensation across the forehead or base of the skull. Migraine: Pulsating/throbbing headache with or without aura/visual disturbances. Sinusitis: Unilateral headache behind and around the eye, worsened by bending forward, and sensitive to touch. Red flag/referral symptoms: Headache associated with injury/trauma Headache with fever or rash Severe headache lasting over 4 hours Headache in children under 12 years Associated drowsiness, unsteadiness, or visual disturbances Neck stiffness Frequent and persistent headaches Sudden onset More severe than previous headaches
36
Q: What is the general advice for managing headaches?
A: Eye Strain: Has the patient had a recent eye test? Eye strain can cause headaches. Tension Headaches: Reassurance and stress-relieving techniques can be helpful. Physical exercise is recommended, especially for those with a sedentary lifestyle. Migraines: Avoid known triggers. Keeping a diary can help identify triggers. Meningitis Consideration: Always consider and rule out meningitis if the patient presents with headache, particularly with red flag symptoms like fever or neck stiffness. Referral: Refer the patient if there’s any doubt about the diagnosis or if red flag symptoms are present.
37
Q: What are the OTC treatments for headaches?
A: Simple Analgesics: Paracetamol: Analgesic and antipyretic effects. Ibuprofen: Analgesic, anti-inflammatory, and antipyretic effects. Opioid Containing Analgesics: Available in combination with paracetamol or ibuprofen (e.g., codeine, dihydrocodeine). Short-term use (max. 3 days) due to addiction risk. Not proven effective for migraine pain. Sumatriptan: Used for acute relief of migraine with or without aura. Should be taken as soon as possible after migraine onset. Doxylamine: Antihistamine with sedative effects, useful for tension headaches. Found in Syndol for short-term treatment of moderate pain.
38
Q: What are the causes, signs and symptoms, and OTC treatments for Vaginal Thrush?
A: Causes: Fungal infection caused by candida yeast. Predisposing factors: antibiotic use, pregnancy, and diabetes. Common in women of childbearing age. Signs and Symptoms: Vulval itching and erythema. White, curd-like, and odourless vaginal discharge. Dyspareunia (pain during intercourse) and dysuria (pain during urination). Red Flag/Referral Symptoms: First-time occurrence. Pregnancy or suspected pregnancy. More than two attacks in 6 months. History of STD or exposure to a partner with STD. Age under 16 or over 60. Abnormal bleeding or bloodstained vaginal discharge. Vulval or vaginal sores/ulcers/blisters. Failed treatment. OTC Treatment: Oral: Fluconazole 150mg capsule. Topical: Clotrimazole cream. Intravaginal: Clotrimazole 500mg pessary. Clotrimazole 10% internal cream.
39
Q: What is the general advice for Vaginal Thrush and fungal infections?
A: Privacy: Patients may feel embarrassed about discussing vaginal symptoms. Ensure privacy during the conversation. Product Selection: Consider the patient's preference when recommending products. Patients may need counseling on the correct use of certain treatments (e.g. pessaries). Prevention Tips: Avoid synthetic underwear; opt for cotton underwear instead. Wash only the external area with unperfumed, mild soaps. Wipe from front to back after bowel movements. Treatment for Male Partners: Asymptomatic partners do not require treatment. Symptomatic partners (e.g. rash on the penis or glands) can use clotrimazole cream for 7 days or a single fluconazole 150mg capsule.
40
Q: What are the OTC treatments for Vaginal Thrush?
A: Fluconazole 150mg Capsule Indication: Treatment of vaginal thrush only. Convenience: One-time oral dose, usually more convenient and better adherence. Action: Takes 12-24 hours for symptoms to improve. Age Range: 16-60 years. Dosage: One single capsule as a one-off dose. Contraindications: Not suitable for pregnancy or breastfeeding. Combination Packs: Available with capsule and cream. Intravaginal Treatments (e.g. clotrimazole pessary or internal cream) Indication: For treatment of vaginal thrush only. Effectiveness: Single-dose products, as effective as oral treatments. Symptom Relief: May provide more immediate relief for itching and soreness. Combination Packs: Available with external cream. Topical External Cream (e.g. clotrimazole) Indication: Only antifungal cream licensed for vaginal thrush. Strength: 1% and 2% strengths available (licensing may vary). Usage: For external use to reduce itching. Safety: Safe for use during pregnancy and breastfeeding.
41
Q: What are the causes, symptoms, and OTC treatments for Athlete's Foot (Tinea Pedis)?
A: Causes A superficial fungal skin infection of the feet and toes. Most common dermatophyte infection. Signs and Symptoms Begins with scaling and itching on one foot (usually between the 4th and 5th toes). Symptoms include itching, flaking, and fissuring of the skin. Skin may appear white and “soggy” due to maceration. Feet often have an unpleasant odor. Red Flag/Referral Symptoms Signs of secondary infection (weeping, pus, yellow crusts). Patients with diabetes. Treatment failure. Involvement of toenails. OTC Treatment Antifungals: Available as creams, powders, solutions, sprays, and paints. Creams are the most common treatment option. Powders and sprays may be used on shoes to prevent re-infection.
42
Q: What are the key points for OTC treatment of Athlete's Foot (Tinea Pedis) using topical external creams?
A: Antifungal Creams Available options: Clotrimazole, Miconazole, Terbinafine. Treatment Duration Continue treatment for at least one week after all signs and symptoms have disappeared. Some creams may require a different treatment duration, so always read the Patient Information Leaflet (PIL) for specific instructions.
43
Q: What is the OTC treatment for Oral Thrush?
A: Miconazole 2% oral gel is the OTC treatment for oral thrush. It is commonly used to treat the fungal infection of the mucous membranes of the mouth, often caused by medications like inhaled corticosteroids.
44
Q: What general advice should be given for managing Oral Thrush?
A: Denture hygiene: Ensure dentures are removed before using miconazole gel to prevent re-infection. Diabetic patients: They may need a review of their treatment to better control blood glucose levels, as poor control can contribute to oral candidiasis. Inhaled corticosteroids users: Advise rinsing the mouth or drinking water after using the inhaler to prevent oral thrush.
45
Q: What is the OTC treatment for Oral Thrush and its application instructions?
A: Miconazole 2% oral gel For adults/children 6+ years: Apply four times daily after eating using a clean finger. For children 4 months – 6 years: Apply twice daily after eating. Ensure the gel stays in contact with the oral mucosa for as long as possible. Continue treatment for 2 days after symptoms disappear to ensure complete eradication. Contraindicated in children under 4 months due to choking risks—refer to GP for nystatin solution.