Week 2 Flashcards
(364 cards)
How common are mental health problems?
- More than 1 in 3 affected each year
- 1 in 3 GP appointments
How many Scots take an antidepressant every day?
1 in 8 (12%)
What are the “Do’s” of talking about mental health?
- Active listening & open questions
- Sensitive & encouraging (trust)
- Non jugmental
- Validate how they are feeling
- Confidentiality, dignity & respect
- Take care of yourself to take care of patient
- Information appropriate to level of understanding
- Avoid clinical language
- Written information where necessary
- Interpreteres where necessary
- Consent
What are the “Don’ts” of talking about mental health?
- Dismissive comments “snap out of it”, “cheer up”
- Say “you know how they feel” if you don’t
- Point out that others are worse off
- Blame the individual
- Think of mental illness as personal weakness
- Stigmatising words
What are the “Red flags” for potential mental health problems?
- Unexplained chronic pain/fatigue
- Recurrent presentations
- Eating/sleeping patterns
- Impairment in work, school, home
- Past/present alcohol/drug
- Previous mental health problem
- Chronic physical health problem
What are relevant questions for any mental health problem?
- Trigger
- Duration
- Own/family history
- Dependents (kids)
- Social support
- Drugs, alcohol, fags
- Employment history
- Forensic history
- Other mental health problems
- Previous treatment
- Neglect
- Psychosis evidence
What are 4 services/ideas you could advise & inform a patient with mental health problems?
- Self help groups
- Support groups
- Other local & national resources
- Support for family/dependents/carers
What are 6 different sign posts for helping those with mental health problems?
- Moodcafe
- Samaritans
- Mind Infoline
- Own GP
- Out of hrs (OOH) service (111)
- A&E (999)
What are 2 screening questions you could use for depression?
- During the last month, have you often been bothered by feeling down, depressed or hopeless?
- During the last month, have you often been bothered by having little interest or pleasure in doing things?
(if yes to either- mental health assessment)
What are the key symptoms in assessing depression according to DSM-IV?
- Persistent sadness or low mood &/or
- Marked loss of interest or pleasure
- At least 1, most days, most of the time for at least 2 weeks
What are associated symptoms for depression?
- Disturbed sleep
- Decreased/increased appetite &/or weight
- Fatigue/loss of energy
- Agitation/slowing
- Poor concentration
- Worthlessness/guilt
- Suicidal thoughts/acts
What is sub threshold depressive symptoms?
Fewer than 5 symptoms
What is mild depressive symptoms?
Few, if any, symptoms in excess of the 5 required to make the diagnosis, & only minor functional impairment
What is moderate depressive symptoms?
Symptoms or functional impairment are between “mild” and “severe”
What is severe depressive symptoms?
Most symptoms & they markedly interfere with functioning
What are the different ways you can manage depression?
- Lifestyle measures
- Self help/guided self help
- Computerised cognitive behavioural therapy (CCBT)
- Talking therapies
- Drug treatments
- Alternative/complimentary therapies
- Group physical activity
- Referral to specialist
- Combined treatments
- Multi professional & inpatient care
- Crisis service
- Electroconvulsive therapy
When would you use electroconvulsive therapy?
- Severe depression
- Resistant mania
- Catatonia
What are different types of talking therapy for depression?
- Cognitive behavioural therapy
- Interpersonal therapy
- Counselling
- Listening services
- Psychodynamic psychotherapy
- Bereavement counselling
- Relationship counselling
- Family therapy
- Mindfulness
What are the 4 key symptoms for Generalised anxiety disorder (GAD)?
- Excessive anxiety/worry about number of events/activities
- Difficulty controlling worry
- Majority of days for atleast 6 months
- Not keeping with another anxiety disorder
What are 6 associated symptoms for generalised anxiety disorder (GAD)?
- Restlessness
- Being easily fatigued
- Difficulty concentrating
- Irritability
- Muscle tension
- Disturbed sleep
What is the stepping care model for management of GAD?
STEP 1: identification & assessment, education & active monitoring
STEP 2: low-intensity psychological interventions (self-help)
STEP 3: choice of high-intensity psychological intervention (CBT) or drug
STEP 4: highly specialised treatment (drug, multiagency, crisis, inpatient etc)
What are the 3 different lines of drug treatments for GAD?
1st LINE: SSRI ie. sertraline
2nd LINE: SSRI or SNRI
3rd LINE: Pregabalin
When would you ONLY offer benzodiazepine (highly addictive) for the treatment of GAD?
Short-term measure during crisis
Describe what Psychosis is?
- Occurs in number of serious mental illnesses
- Interferes with ability to function
- Delusions & hallucinations