week 2 - joints, connective tissue and the vascular tree Flashcards
(113 cards)
health benefits of exercise
beneficial in prevention and treatment of disease
social and recreational benefits
feeling of healthy self awareness and reduction in smoking and alcohol
risks of physical activity
sudden death during exercise
risk of death due to nature of the sport
risk of injury
most common anatomical sites of injury from sport
lower leg - 32%
upper limp - 30%
head and neck - 17%
chest, upper leg and knee all less common
two types of sport injury
microtrauma (overuse) and macrotrauma
sports injuries to bone
acute - fracture and periosteal contusion
overuse - stress fracture, osteitis, periostitis
sports injuries to articular cartilage
acute - osteochondral fractures and minor osteochondral injury
overuse - chondropathy
sports injuries to joints
acute - dislocation and subluxation
overuse - synovitis and osteoarthritis
sports injuries to ligament
acute - sprain/tear
overuse - inflammation
sports injuries to muscle
acute - strain/tear, contusion, cramp, acute compartment syndrome
overuse - chronic compartment syndrome, delayed onset muscle soreness, focal tissue thickening/fibrosis
sports injuries to tendonn
acute - tear - complete or partial
overuse - tendinopathy including tendinosis and tendinitis
sports injuries to bursa
acute - traumatic bursitis
overuse - bursitis
sports injuries to nerve
acute - neuropraxia
overuse - entrapment, minor nerve injury, adverse neural tension
sports injuries to skin
acute - laceration, abrasion and puncture wound
overuse - blister, callus
traumatic sports injuries
fractures and dislocations
major muscle - ligament - tendon injuries
head and spinal injuries
chest and abdominal injuries
factors leading to overload - injury due to overuse
intrinsic factors - anatomical, muscle imbalance
increased participation in sport
increased intensity and duration of training
extrinsic factors - training errors, poor technique, incorrect equipment, poor conditions
clinical features of bone injury
pain, tenderness, localised bruising, swelling, deformity, restriction of movement
management of bone injury
anatomical and functional realignment
may need reduction
plaster cast or surgical stabilisation
classification of fractures
transverse
oblique
spiral
comminuted - harder to treat due to multiple fragments
avulsion - piece of bone attached to tendon or ligament is torn away
complications of bone injury
infection - most likely in open fractures
acute compartment syndrome
associated injury - nerve or blood vessel
DVT/pulmonary embolism
delayed union/non-union
malunion
acute compartment syndrome
secondary swelling in a muscle compartment with non-distensible fascial sheath
severe pain, pain on movement, numbness, absent pulses
treated by fasciotomy
problems with injury to bone
immobilisation - can result in muscle wasting and joint stiffness
growth plate fractures in children - danger of interruption of bony growth - distal radius at wrist, elbow, distal femur, tibia and fibula
soft tissue damage - commonly with fracture and can result in more severe problems than fracture
periosteal injury - uncommon but painful - nerve supply in periosteum
articular cartilage
lines the ends of long bones
absorbs shock and compressive forces and permits almost frictionless joint movement
does not show on x-ray
diagnosis and treatment of articular cartilage injury
diagnose on MRI
arthroscopy to confirm and remove loose fragments
may predispose to premature osteoarthritis
do not usually heal fully - treatment to improve healing: perforation, alteration of joint loading, cell transplantation
dislocation v subluxation
d - trauma produces complete dissociation of the articulating surfaces
s - some contact of articulating surfaces remains
all result in damage to surrounding joint capsule and ligaments