Week 3 Flashcards
(152 cards)
Degenerative Disc Disease
Back pain is one of the most common health problems in Australia with most people experiencing back pain, specifically lower back pain, at some stage during their life.
Upper Back Pain
Upper back pain is a discomfort felt from the neck to the thoracic region, often resistant to injury. Risks include sedentary lifestyle, obesity, stress, smoking, pregnancy, prior injuries, and frequent heavy lifting. Causes include herniation of discs, ligament injuries, muscle overuse, osteoarthritis, and kyphosis.
Lower Back Pain [MOST COMMON]
Lumbar pain, a common issue due to its high-risk nerve roots and flexibility, can be caused by factors like lumbar sprain, instability, osteoarthritis, degenerative disc disease, or herniation.
Acute Back Pain
Back pain lasting less than 4 weeks, primarily caused by spinal stress, typically begins within 24 hours due to increased pressure on the nerve by the intervertebral disc or muscle spasm.
Chronic (persistent) Back Pain
Back pain lasting over 3 months or repeated incapacitating events, worsening progressively, difficult to identify cause, may be due to previous injury, chronic strain, muscles, congenital abnormalities, or degenerative disorders.
Degenerative Disc Disease (DDD)
Normally, intervertebral discs separate the vertebrae of the spine. They provide shock absorption, allow range of movement, and protect our joints.
DDD occurs as a result of the normal aging process combined with the deterioration and herniation of the intervertebral discs. DDD can involve either the cervical, thoracic, and/or lumbar spinal regions.
Causes (DDD)
A structural degeneration of the area will eventually lead to DDD
Risk Factors (DDD)
- Advancing age → this is the greatest risk
- Family history / genetics
- Excessive strain → frequent heavy lifting, repetitive movement
- Sedentary lifestyle, prolonged sitting, poor posture
- Smoking
- Obesity
(DDD)- Diagnosis is made with a combination of the following list:
- Past medical / surgical history
- Clinical Presentation
- Imaging
(DDD)- Complications
- Chronic debilitating pain
- Incontinence
- Limb weakness
- Altered limb sensation
- Herniated disc/s
- Osteoarthritis
- Bone spurs
- Reduced mobility
- Spinal canal / cord compression
- Spinal stenosis
Treatment- DDD
- supportive care
- surgery (last option)
PATHOPHYSIOLOGY-DDD
The nucleus pulposus, the gel-like center of the disc, shrinks, limiting its ability to absorb and distribute pressure loads. This pressure is transferred to the annulus, deteriorating the structure. This results in a herniated disc, which places pressure on nearby nerves, leading to clinical manifestations like radiculopathy and altered limb sensation. press against these nerves (pinched nerve) and clinical manifestations occur such as radiculopathy, altered limb sensation, etc.
Herniated Disc
Is a condition that occurs when the spinal intervertebral disc bulges out between the vertebrae. Commonly seen between L4 - L5, L5 - S1, C5 - C6, C6 - C7. This below image demonstrates the different types of disc degeneration.
Back pain can be classified as:
- Localised → pain occurs when area is palpated
- Diffuse → pain is spread over a large area, generated from deep tissue
- Radicular → irritation of the nerve root, often caused by a herniated disc, eg) sciatica
- Referred → pain occurs in one area but originates in another, eg) referred pain from kidneys, abdomen, bladder, ovaries, etc
CLINICAL MANIFESTATIONS- DDD
- Radiculopathy
- Spinal instability
- Altered lower limb sensation
- Decreased lower limb motor function
- Loss of spinal flexibility
- Bone spurs
- Muscle spasms / tension
- Spinal deformity
What is Osteoporosis?
Osteoporosis is a type of metabolic bone disease which is characterised by abnormal bone structure including:
○ Decreased bone density
○ Loss of structural integrity of trabecular (spongy) bone
○ Cortical (compact) bone becomes weaker, thinner, and more porous
What risk factors exist that increase your chances of developing Osteoporosis?
- Genetics → predisposed to low bone mass
- Advancing age → > 65 years especially with the addition of any endocrine disorders or malignancies, hormonal changes (i.e. in oestrogen, calcitonin, and testosterone) which inhibit bone loss normally
- Gender → increased risk for women (i.e. 1 in 2 women develop osteoporosis as opposed to 1 in 3 men)
- Nutritional status → poor intake of calcium and essential vitamins such as Vitamin D, excessive sodium, low magnesium, high caffeine intake: all contribute to a decreased nutrient concentration necessary for bone remodelling
- Physical exercise → bones need a level of ‘stress’ for bone maintenance
- Decreased sun exposure → further contributing to Vitamin D loss / deficiency
- Lifestyle choices → caffeine intake, smoking, excessive alcohol consumption all reduce osteogenesis in bone remodelling
- Medications → corticosteroids, heparin, thyroid hormone therapy, aluminium containing antacids all affect calcium absorption and its metabolism
- Comorbidities → obesity, anorexia nervosa, hyperthyroidism, kidney failure all affect calcium absorption and metabolism
What are the different types of Osteoporosis?
- Generalised → osteoporosis involving major portions of the axial skeleton
- Regional → osteoporosis involving one segment of the appendicular skeleton
Diseases associated with Osteoporosis
○ Inflammatory Bowel Disease (IBD)
○ Intestinal malabsorption
○ Kidney disease
○ Rheumatoid arthritis
○ Diabetes Mellitus
○ Cirrhosis of the liver (particularly if secondary to alcoholism)
○ Hyperthyroidism
○ Hypogonadism
Diagnosis- Osteoporosis
Osteoporosis is a progressive disease and diagnosis can be made on:
* Past medical history
* Clinical presentation and recently experienced clinical manifestations
* Investigations
Investigations- Osteoporosis
Osteoporosis can be undetected on routine radiographs until 25-40% demineralisation occurs, causing radiolucency to bones. Diagnostic tests include dual-energy x-ray absorptiometry (DEXA) scan, pathology/laboratory results, other x-rays, and bone mineral density (BMD) to determine fracture risk. Reductions in T-score double the fracture risk.
Complications arising from Osteoporosis
- Disability
- Pathological fractures
○ Especially in the thoracic and
lumbar spine, neck,
intertrochanteric region of the
femur and wrists
- Pathological fractures
Can we prevent Osteoporosis?
- Lifestyle modification
○ Balanced diet across the
lifespan including high calcium,
vitamin D, use of calcium
supplements that contain
Vitamin C
○ Regular weight-bearing exercises
to improve bone mineral density
(BMD)
○ Avoid excessive alcohol intake
○ Smoking cessation
○ Adequate sun exposure
○ Medical advice regarding
medications and management
of comorbidities
Treatmen- osteoporosis
The aim of treatment is outlined below, including some nursing considerations:
1. Slow down the rate of calcium and bone loss
2. Prevent further deterioration