week 3 recap- water, membranes, glycolysis and kerbs and diet Flashcards
(50 cards)
names of vitamins:
vitamin a- retinol
vitamin B2 - riboflavin
vitamin C- ascorbic acid
vitamin D- calciferol
vitamin E- tocopherol
omega 3- alpha-linolenic acid
link to nhs websoite with more vitamins- expected to know
to work out base metabolic rate
1 kcal/kg/hour (times weight by hours by 1)
rate limiting step in Krebs cycle
from isocitrate to alpha-ketoglutarate is rate limiting (isocitrate dehydrogenase)
rate limiting enzyme in glycolysis
PFK-1
what is a kinase
enzyme that move phopshate groups
components of sucrose and lactose
sucrose- fructose, glucose
lactose- glucose and galactose
protein requirment
protein requirement: 0.8g/kg a day
mass of storage of excess energy e.g. fat, carbihydrate and protein and where they’re stored
- fat- adipose (only 15% water), 15kg of triglycerides
- carbohydrate- as glycogen in liver and muscle, can store 200g in liver, can store 150g muscle
- protein- muscle (80% water), 6kg in muscle
values of kcal/g for each
values for typical 70kg man:
carbohydrate- 4kcal/g
protein- 4kcal/g
alcohol- 7kcal/g (8g in 1 unit of alcohol)
lipids- 9 kcal/g
what increases BMR
basal metabolic rate lowers:
- age
- sex
- dieting/starvation
- hypothyroidism
- decreased muscle mass (less of you so need less energy needed)
What increases BMR
basal metabolic rate increases:
- high BMI (more of you so more energy needed)
- hyperthyroidism
- low ambient temperature
- fever/infection/chronic disease
- caffeione (stimulant)
is spleen endocrineis skin endocrine?
yes, produces vitamin D (is a hormone)
name the endocrine organs and other organs that have endocrine function?
hypothalamus, pituitary, thyroid, parathyroid, pancreas, adrenal, ovary, testis
endrocrine funtion: skin, heart, gut
vitamnin C- scientififc names, where found and uses
vit C (ascorbic acid) found in fresh (not cooked) fruit and veg, used in collagen syntheiss, improves iron absorption, antioxidant, water soluble - creates expensive urine
vitamin B12- scientififc names, where found and uses
Vit b12: (cobalamin) meat, dairy eggs etc., helps with protein synthesis, DNA syntheiss, regenerate folate, fatty acid synthesis, energy production
vitamin K scientific names
Vit K- (phylloquinone, menaphthone
what vitamins are fat soluble
A, E, D ,K
what happens during starvation
- reduced insulin secretion
- glycogenolysis (gkycogen stored in liver broken down)
- brain requires 150g glucose/day
- longer fasts need glucogenesis (makes glucise from non-lipid sources)
Draw glycolysis chain
did you do it ;)
regulation of glycolysis
PFK1 affected by many moelcules:
ATP- inhibitor (stop)
citrate- inhibitor, accumilation (stops)
AMP (adensosine monophosphate)- activator (go)
fructose 2,6 bisphosphate - regulator (go)
draw krebbs cycle
did you do it ;)
krebs cycle regulation of diffrent hormones:
pyruvate dehydrogenase
citrate synthase
isocitrate dehydrogenase
alpha- ketoglutarate
pyruvate dehydrogenase - activated by ADP, inhibited by ATP, NADH, Acetyl CoA
citrate synthase- activated by ATP, NADH, citrate
- isocitrate dehydrogenase- activated by ACP, inhibited by ATP, NADH
- alpha-ketoglutarate dehydrogenase- activated by Ca, inhibited hy ATP, NADH, Succinyl Co2, GTP
use of pyruvate after glycolysis (aerobic and anaerobic)
- anaerobin conditions:
lacatate formation is catalysed by lactate dehydrogenase, regeneration of NAD - aerobic conditions:
eneters mitochondria converted to Acetyl Coa and CO2 by pyruvate dehydrogenase, acetyl CoA can enter kreb’s cycle for more energy production
oxidatave phosphorylation
occurs in inner mitochondrial membrane in areobic conditions
release majority of energy during cellualr respirtation
reduced NADH or FADH2 from glycolysis or krebs’ cycle are oxidised and their elctrons passed through ETC. The final electron acceptor is O2.
energy relased by this process in firm of ATP
- NADH and FADH2 are oxidised and pass electrons to ETC. These carriers accept electrons and pass them on in redox reaction.
- electrons passed doen ETC to final elctron acceptor- oxygen (therefore water formed)
- The free energy is used to ‘power’ the movemnt of H+ ions accross the inner membrane creating a proton motive gradient
- ATP is then produced as protons pass back through ATP synthase