Week 4 Flashcards
1
Q
Why Is Self-Care Important?
A
You cannot take care of other people if you don’t have the physical, mental, emotional, or spiritual to do so
2
Q
Wellness
A
- A subjective experience that comes from within an individual
- The conscious effort you make to stay healthy
3
Q
7 Dimensions of Well-being
A
- Physical
- Emotional
- Social
- Financial
- Academic
- Environmental
- Spiritual
4
Q
Adolescent Health Risks
A
They have a lot because they take more risks due to their developmental stage
