Week 4 Pre Reading Flashcards

(32 cards)

1
Q

Chronic illness

A

Health condition that persists overtime that are often associated with activity limitations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Morbidity

A

Rates of disease in a population

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Comorbidity

A

When two or more disorders occur n the same person at the same time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Mulitmorbidity

A

Lots of disorders at once

Associated with decreased QOL, polypharamcy, etc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Lifestyle

A

Choices made

Also influence of social economic environmental factors on health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Background risk factors

A

Sex, age, level of education, genetics

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Intermediate risk factors

A

Diabetes, hypertension, obesity,e tc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Behavioural risk factors

A

Smoking, unhealthy diet, etc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Community level risk factors

A

Social/economic conditions, poverty, employment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Best buys

A

Actions that should be done immediately to produce results of better lives

  • smoke free places
  • tax on alcohol
  • public awareness of diet
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Social model of disability

A

Sees disability as a socially created problem

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Illness behaviour

A

Varying ways people respond to symptoms

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Health related hardiness

A

Personality resource that buffered stress and allows people to experience high degree of stress without falling ill

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Qualities in a hardy person (3 Cs)

A

Control
- Belief they can influence things
commitment
- ability to feel committed
challenge
- anticipation to change

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Health related quality of life

A

Ways which health influences and is influenced by overall QOL

  • perceptions of physical and mental health
  • resources, conditions, practices
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Illness trajectory

A

Experiential pathways which a person with an illness progresses

17
Q

Time phases in the illness trajectory (3)

A

Crisis phase
- before/during diagnosis
- learning to live w/symptoms

Chronic phase
- key task is continuing to live life as normal as possible

Terminal phase
- issues surrounding grief and death

18
Q

Illness trajectory phases (9)

A

Pre trajectory
Trajectory onset
Stable
Unstable
- goal to return to stable
Acute
- control illness
Crisis
- remove life threat
Comeback
Downward
Dying

19
Q

Shifting perspectives model of chronic illness

A

Talks about how as the reality of illness experiences change, the persons perspective shifts so that illness or wellness is in the foreground and background in a moment

20
Q

3 levels of patient response

A

Compliance, adherence, self care

21
Q

Compliance

A

Coercion of patient to engage in recommendations

22
Q

Adherence

A

Conformity of the patient to recommendations

23
Q

4 tasks related to coping with chronic illness

A

Processing emotions

Adjusting to changes

Integrating illness into daily life

Determining meaning of teh illness

24
Q

Chronic care model 6 parts

A

Self management support
Clinical info systems
Delivery system redesign
Decision support
Health care organization
Community resources

25
Types of rest (6?)
Physical Mental Sensory Creative Emotional Spiritual
26
Physical rest
Active or passive Active - yoga n shoit Passive - sleeping
27
Mental rest
Have difficult time concentrating, struggle to turn off brain Schedule breaks for yourself
28
Sensory rest
Bright lights, screens, noise Take short breaks of sensory deprivation
29
Creative rest
Fill your work space with art and beauty to appreciate
30
Emotional rest
Requires the courage to be authentic
31
Social rest
Needed if we fail to differentiate from relationship that revive us and deplete us Surround self with positive people
32
Spiritual rest
Ability to connect beyond the physical and mental and feel a deep sense of belonging, love and purpose. Prayer, meditation