Week 6- Men’s Health Physiotherapy Flashcards

1
Q

What is included in mens health Physiotherapy

A
  • post surgical removal or reduction of prostate of the prostate gland
  • incontenence issues, pelvic floor weakness, post-void dribble
  • pelvic pain, sexual health issue (many will not present due to embarrassment)
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2
Q

What is the prostate gland

A
  • Produces seminal fluid
  • found at the base of the bladder
  • what can go wrong? (Hyperplasia, cancer). Enlargement leads to hyperplasia. Inflammation leads to prostatits. Cancer
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3
Q

Prevalence of prostate cancer

A

1 in 11 Australian men, most common >65yrs

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4
Q

Risk factors for prostate cancer

A
  • age
  • obesity
  • family history prostate or breast cancer
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5
Q

What are symptoms of prostate cancer

A
  • difficulties with urination
  • blood in urine or semen
  • pain during sex/ orgasm
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6
Q

How is prostate cancer detected

A
  • digital rectal exam
  • biopsy
  • PSA testing
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7
Q

What are the management approaches to prostate cancer

A
  • watchful waiting (some are slow growing and if older man, likely something else will kill them before the prostate cancer will and therefore surgery isn’t worth it)
  • active surveillance
  • surgical approaches (TURP, removal of prostate gland (open vs lap))
  • radiotherapy
  • hormone therapy
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8
Q

Surgical approach for prostate cancer

A
  • radical prostatectomy for stage 1-2 cancers
  • removal of entire prostate gland, surrounding tissues, seminal vessels
  • open removal
  • laparoscopic
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9
Q

What are the 2 open surgical approaches

A

-Radical Retropubic
• Lower abdo incision under GA/spinal
• Lymph node resection if local spread

-Radical Perineal
• Surgical incision between anus and perineum
• Less common due to↑risk side effects
• Unable to access LNs
• Shorter op, less pain -?easier recovery

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10
Q

What are the advantages to laparoscopic over open surgery

A
  • Small incisions
  • ↓ blood loss
  • ↓ post-op pain
  • Faster recovery
  • ↓ length of stay

Note:
• Still requires catheterisation
• Similar rates of ED & UI for open prostatectomy

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11
Q

What are surgical risks

A
  • Standard risks for surgery
  • Highly vascularised area
  • Near abdominal structures
  • Development of a Lymphocele
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12
Q

What are surgical side effects

A

*Urinary incontinence
- Stress incontinence (SUI) – most common
• Problems with urethral sphincter control
- Urge incontinence (UUI)
• Oversensitivity of bladder stretch as it fills
- Overflow incontinence/urinary obstruction – rare
• Trouble fully emptying
• Prolonged urination
• Narrowing of bladder outlet

*Impotency (erectile dysfunction)
• Under60=1in4
• Over70=3in4
• Lower rates with nerve sparing approach
• Ability to obtain erection normally returns slowly
• Try to regain early post-op

  • Loss of fertility
  • Lymphoedema
  • Decrease in length
  • Inguinal hernia
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13
Q

What does TURP stand for?

A

Trans-urethral resection of prostate

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14
Q

What is TURP used for

A

Used to treat non-cancerous prostate enlargement —> Benign Prostatic Hyperplasia

Not used for curative management of prostate Ca, but may be used for advanced Ca

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15
Q

Explain TURP

A
  • Removal of inner part of gland that surrounds urethra – quick, 1-2 day admission
  • Nil surgical incision, scope is passed through urethra – cauterisation of tissue
  • Under GA or spinal – catheterisation
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16
Q

What are side effects of TURP

A
  • Post-op bleeding
  • Ongoing urinary problems
  • Retrograde ejaculation
  • Erectile dysfunction
  • Infertility
17
Q

What are post op management- education

A
  1. Deep breathing
  2. Supportive cough
  3. Circulation
  4. Pelvic floor
18
Q

Post op management- mobility

A
19
Q

What are post op education

A
  • Surgeon to direct (especially return to driving/work)
  • Avoid repetitive movements 4-6/52
  • No lifting >5kg for 4/52 (or can say no more then the milk in the fridge for visual)
  • Light lifting from 10-12/52
  • Avoid jarring activities 12/52
  • Consider symptoms (pain, SUI)
  • Best post op exercise (start with less then you think you can do and should aim for 30min walk by 6 weeks)
20
Q

When should pelvic floor exercises be commenced

A

Ideally pre op, as this gives them a chance to learn and get good at before the surgery which makes it easier after surgery. Start post op, once the catheter is removed.

21
Q

What education should be given around pelvic floor for men and women

A
  • diet and fluid intake
  • bladder and bowel habits
  • defaecation dynamics
  • lifestyle changes
22
Q

What education should be given around good dietary habits

A
  • 1.5-2L/day (“straw-coloured” urine = hydrated) note not needing to be clear
  • More for hot weather / exercise / breastfeeding
  • Urgency/frequency/OAB:
  • Reduce caffeine, alcohol, fizzy/sugary drinks
  • Adequate fibre:
  • Wholegrain/multigrain options
  • Fruit, vegies (“2 & 5”)
  • Legumes, nuts/seeds
  • Fibre supplements (e.g. psyllium)