Week 9 Flashcards
What makes age a dynamic variable?
influenced by current and past events
multidimensional
- biological, cognitive, socioemotional, behavioural changes and environmental shifts
multidirectional
What types of things are incorporated within mental plasticity?
resiliency mechanisms
coping resources
continued cognitive engagement
What is aging?
biological process of becoming older
accumulation of molecular and cellular changes over time
decrease in mental and physical capacity, increasing risk of disease and death
What types of social changes happen in older aging?
retirement
housing relocation
loss of friends and partner
What are the 3 categories of “senior”?
young old: 65-74
middle old: 75-84
old old/elderly: 85+
What is gerontology?
a field of science seeking to understand the process of aging and the challenges encountered as seniors grow older
What is primary vs. secondary aging?
primary
- predictable
- occurs in absence of disease, no matter what you do this will happen
- affects all systems of an individual
secondary
- “normal aging” accelerated by stress, disease, trauma, poor behaviours, etc.
What are the effects of the aging population?
charts evening out, vast majority of the population no longer under 15, now encountering more older individuals
previously had far more people contributing to the job market
What are some common health concerns associated with aging?
hearing loss cataracts chronic pain osteoarthritis COPD diabetes depression dementia
What are geriatric syndromes?
multiple underlying factors
frailty incontinence falls delirium pressure ulcers
better predictor of death than number of diagnoses/conditions
What factors influence healthy aging the most?
SDOH
then health behaviours
then genetics
cumulative impact of these health inequities across the life course
What are some stereotypes of older people? What can this lead to?
assumed to be frail, dependent, a burden to society
ageist attitudes can lead to discrimination
What were some results of the Canadian Longitudinal Study on aging?
90% rated general health as good or better
only 25% reported adequate physical activity
loneliness, depressive symptoms, psychological distress greater in women than men
- higher in LGBTQ+ participants, but they still report high ratings of general and mental health
participants 45-54 expressed greatest mental health concerns
driving most common form of transportation regardless of any other factors
employment rate for adults 55+ has increased, average retirement rate increasing
44% were caregivers, highest rates in 55-64 age group
Who are sandwich generation caregivers?
individuals caring for children and older adults at the same time
typically women aged 45-65, working full or part time
28% of Canadians identify as sandwich generation caregiver
What does “palliative” mean?
individuals with serious, life-limiting/terminal illness
in their last days, weeks, months, or years of life
interdisciplinary care required that addresses physical, psychosocial, cultural, and spiritual needs