Yellow / Orange Flashcards
(51 cards)
Side Breakfall
Yoko Ukemi
Forward Rolling Breakfall
Zenpo Ukemi
Major Hip Throw
O Goshi
Fishing Hip
Tsuri Goshi
Both Hands Back Carry Throw
Morote Seoi Nage
Major Inner Reaping
O Uchi Gari
Propping Fishing Drawing Ankle
Saae Tsuri Komi Ashi
Side Four Quarter Hold
Yoko Shiho Gatame
Upper Four Quarter Hold
Kam Shiho Gatame
Shoulder Hold
Kata Gatame
Hip Wheel
Koshi Guruma
Major Outer Reaping
O Soto Gari
Major Outer Counter
O Soto Gaoshi
One Arm Back Carry Throw
Ippon Seoi Nage
Back Carry Drop
Seoi Otoshi
Minor Inner Reaping
Ko Uchi Gari
Minor Outer Hook
Ko Soto Gake
Knee Wheel
Hiza Guruma
Corner Counter
Sumi Gaeshi
Holding Techniques
Osae Wasa
Lengthwise Four Quarter Holding
Tate Shiho Gatame
Collapsed Side Four Corner Holding
Kazuri Yoko Shiho Gatame
Collapsed upper four corner holding
Kazuri Kami Shiho Gatame
Throwing Techniques
Ukemi Waza