YellowBelt Flashcards
- Wrap Around : Attack: Side shoulder grab
Defense: From natural stance, pin opponent’s hand with your left hand. Right arm circles up and over opponent’s arm going forward, then behind opponent’s tricep to break arm. Cover
out.
Passing the Horizon : Attack: Rear arm lock
Defense: From natural stance, counter grab opponent’s wrist with your right hand. Step back with your left into a neutral bow stance as you execute a left backward elbow to solar plexus. Step forward with your left to one o’clock as you pivot to face opponent in a forward bow stance. Left front snap kick to ribs and return kick to original position. Cover out.
Windmill Guard : Attack: Straight right punch
Defense: From natural stance, step forward with your left foot into a neutral bow stance as you do a left inward parry block to the back of opponent’s elbow. Pivot right foot into a forward bow stance as you come under your own arm to counter grab opponent’s wrist. Right back-leg roundhouse kick to stomach.
Cover out.
Crossing Talon : Attack: Cross hand wrist grab
Defense: From natural stance, counter grab opponent’s wrist with your left hand. Step forward with your right foot into a side horse stance as you do a right inward block to break opponent’s elbow. Force opponent down with right inward block. Do a right outward elbow to ribs. Circle right arm behind your body. Drop a downward elbow to spine. Cover out.
Opponent At Sides : Attack: Double-side shoulder grab
Defense: From natural stance, step to right in horse stance as you do a right outward knifehand to opponent’s neck while you protect your face with your left hand. Step to nine o’clock with your right foot towards opponent on left side into a horse stance, as you do a right downward knifehand to opponent’s
collarbone. Cover out.
Breaking the Cross : Attack: Rear extended choke hold
Defense: From natural stance, step with your left foot to nine o’clock to a horse stance as you counter grab opponent’s wrists. Step with your right foot to ten o’clock as you pivot to face opponent in a foreward bow stance. Right front snap kick to opponent’s stomach, as you land forward with right foot into a horse stance. Do a right upward elbow to chin, then a right downward palm claw to face. Cover out.
Sumo : Attack: Two-hand front belt grab
Defense: From natural stance, step to three o’clock into a horse stance with your right leg as you circle your elbows downward to break opponent’s hold. Then do double upward spear hands to throat. Step forward with right foot to a neutral bow stance as you do a right forearm strike to chest and face. Pivot right foot away into a soft bow stance as you do a right hammerfist to opponent’s groin. Right back kick to stomach.
Cover out.
Retreating From the Horizon : Attack: Rear arm lock
Defense: From natural stance, step back with left foot to neutral bow stance as you do a left backward elbow to solar plexus. Step forward with left foot to one o’clock. Then step back to one o’clock with right foot to a forward bow stance
Do a right front snap kick to ribs, returning kick to original
position. Cover out.
Heel Hook A. B. : Attack: Rear strangle hold
Defense: A. From natural stance, do a right heel kick to groin (as you turn your head to the right side to breath). Cover out.
Defense: B. From natural stance, do a right heel kick to groin (as you turn your head to the right side to breath); then pivot on your left foot as you do a right side kick to knee. Rake down opponent’s shin; then stomp on opponent’s foot. Cover out.
Spiraling Wrist : Attack: Rear bear hug, arms free
Defense: From natural stance, step to three o’clock with right foot into a horse stance as you do a double middle knuckle punches to back of opponent’s wrist. Double counter grab to the back of opponent’s right hand using both of your thumbs to the back portion of opponent’s right hand. Step forward with left foot to one o’clock. Step back with right foot to one o’clock to a forward bow stance. Right front instep kick to opponent’s face. Cover out.
Cutting the Pagoda : Attack: Right round-house punch
Defense: From natural stance, step with left oot forward into a neutral bow stance as you execute a left upward block .to opponent’s forear.m. Pivot right foot into a forwardibow stance, as you execute a right inward elbow to ribs (upward bock is still in position). Right back fist to side of ribs, as you rake it through, pivot left foot away from opponent in o a reverse bow stance as you execute a left inward downward diagonal elbow, raking opponent’s ribs. Do a left hammer fist to opponent’s groin while remaining in reverse bow stance. Pivot right foot into forward bow stance, as you execute an open-handed left outward block with the back of your hand forward as you do a right palm heel to chin. Cover out.
Knee Lift : Attack: Front bear hug, arms pinned
Defense: From natural stance, do double thumb strikes to bladder. Right front knee kick to groin. Right palm heel to opponent’s chest, as you pivot left foot to nine o’clock. Right side kick to opponent’s knee. Right side stomp. Cover out.
