Yoga Poses Flashcards
(50 cards)
1
Q
Tadasana
A
Mountain
2
Q
Utkatasana
A
Chair
3
Q
Uttanasana
A
Standing Forward Bend
4
Q
Utthita Hasta Padangustahasana
A
Extended Hand to Big Toe
5
Q
Vrksasana
A
Tree
6
Q
Garudasana
A
Eagle
7
Q
Natarajasana
A
King Dancer
8
Q
Virabadrasana I
A
Warrior I
9
Q
Virabadrasana II
A
Warrior II
10
Q
Virabadrasana III
A
Warrior III
11
Q
Ardha Chandrasana
A
Half Moon
12
Q
Utthita Parsvakonasana
A
Extended Side Angle
13
Q
Baddha Parsvakonasana
A
Revolved Bound Side Angle
14
Q
Utthita Trikonasana
A
Extended Triangle Pose
15
Q
Parsvottanasana
A
Pyramid
16
Q
Prasarita Padottanasana
A
Wide Stance Forward Fold
17
Q
Padmasana
A
Lotus
18
Q
Dandasana
A
Staff
19
Q
Navasana
A
Boat
20
Q
Gomukhasana
A
Cow Face
21
Q
Baddha Konasana
A
Bound Angle
22
Q
Janu Sirsasana
A
Head to Knee
23
Q
Krounchasana
A
Heron
24
Q
Marichayasana
A
Sage
25
Upavistha Konasana
Seated Wide Angle
26
Pachimottanasana
Extreme Western Stretch
27
Ardha Matsyendrasana
Half Lord of the Fish
28
Malasana
Garland
29
Kurmasana
Turtle
30
Hanumanasana
Monkey
31
Balasana
Child's
32
Parighasana
Gate
33
Ustrasana
Camel
34
Salabhasana
Locust
35
Dhanurasana
Bow
36
Bhujangasana
Cobra
37
Supta Virasana
Reclined Hero
38
Simhasana
Lion
39
Matsyana
Fish
40
Salamba Sarvangasana
Supported Shoulder Stand
41
Halasana
Plow
42
Setu Bandasana
Bridge
43
Karnapidasana
Ear to Knee
44
Eka Pada Raja Kapotanasana
King Pigeon
45
Savasana
Corpse
46
Maha Mudra
Great Seal
47
Anantasana
Couch
48
Pasasana
Noose
49
50
Tadasana
Mountain
