Your Free Gift - Master Your Morning Flashcards
- (5 cards)
Everything is a…
routine
Three things that make waking up and performing a morning routine easier
- A Bedtime Routine
- Wake up early
- No electronics
Bedtime routine
Sleep is one of the most important things. Quality of sleep is more important than quantity. Poor sleep quality is caused by a lack of a bedtime routine.
Wake up early
Waking up early is an essential habit to cultivate if you want to succeed because it gives you a head start on the day.
No Electronics
Smartphone addiction is a REAL thing and it is essential to kick this habit.