Your Free Gift - Master Your Morning Flashcards by Gregory Sutcliffe

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Everything is a…

routine

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Three things that make waking up and performing a morning routine easier

A Bedtime Routine
Wake up early
No electronics

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Bedtime routine

Sleep is one of the most important things. Quality of sleep is more important than quantity. Poor sleep quality is caused by a lack of a bedtime routine.

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Wake up early

Waking up early is an essential habit to cultivate if you want to succeed because it gives you a head start on the day.

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No Electronics

Smartphone addiction is a REAL thing and it is essential to kick this habit.

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Your Free Gift - Master Your Morning Flashcards

- (5 cards)