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Lei Lei
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Decks in this class (6)
1: Physical Activity and Exercise
Refers to any form of movement of...,
Types of physical activity 2,
Defined as a planned program cons...
10
cards
2.1: Exercise Program Design
It is not about how many times yo...,
Are essential in ensuring that on...,
This states that the body must wo...
17
cards
2.2: Types of Fitness Activities
In this system the molecule calle...,
In the phosphagen system the mole...,
This system is a way to consume e...
28
cards
3: Module Foods and Fuel Performance & 4: Physical Activity Assessment and Stress
Assessing your _________ level is...,
This is an easy and popular test ...,
The goal of this test is to asses...
10
cards
6: Health Indicators and Physiology
Can indicate whether you are carr...,
Physical indicators of health inc...,
Observations about ________ can p...
22
cards
7: Personal Safety Protocols
These refer to damaged tissues or...,
Can handle varying degrees of str...,
These injuries have signs and sym...
16
cards
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G11Q1 PE & HEALTH
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