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By:
Lucas Ranson
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Decks in this class (27)
Soc 1
What is excersise,
What is performance,
What is health
6
cards
Soc 2
What is body composition,
What is flexibility,
What is muscular endurance
5
cards
Soc 3
Cardio vascular fitness,
Muscular strength,
Muscular endurance
5
cards
8 Fitness Tests
What does sit and reach test,
What does harvard step test,
What does 30m sprint test
13
cards
Soc 5
What are the principles of training,
What is specificity,
What is individual needs
7
cards
Soc 6
Rest,
Overtraining,
Reversability
4
cards
Soc 7
0
cards
Soc 8
0
cards
Soc 9
Adaptation,
Aerobic,
Anaerobic
8
cards
Soc 10
What are the 8 different types of...,
Soft tissue injury joint injuries,
Sprains
23
cards
Soc 11
What is anabolic steroid,
What is beta blockers,
What isnarcotics and analgesics
21
cards
Soc 12
Protection for vital organs,
Muscle attachtment,
What is the oder of the vertibrae
25
cards
Soc 13
Ligaments are,
Tendons are,
What are voluntary muscles
3
cards
Soc 14
What is fulcrum,
Articulation,
What is articulate
14
cards
Soc 15
What is cardio respiratory system,
What is cardiovascular,
What is vasodilation
5
cards
Soc 16
What rhythm does the heart beat at,
What is the importance of red blo...,
What is the importance of white b...
15
cards
Soc 17
0
cards
Soc 18
What is glucose,
What is aerobic respiration,
What is anaerobic respiration
7
cards
Soc 19
What are effects on the muscles i...,
What are the effects on the heart
2
cards
Soc 21
Whats are planes,
What is the frontal plane,
What is a transverse plane
7
cards
Comp 2 Soc 22
Positive impacts on physcial health,
Positive impacts on emotional health,
Positive impacts on social health
3
cards
Comp 2 Soc 23
Depressant,
Stimulant,
Sedative
5
cards
Comp 2 Soc 24
What is meant by the term sedenta...,
Long term health affects of a sed...,
Consequences of a sedentary lifes...
4
cards
Comp 2 Soc 25
What is the function of carbohydr...,
What is the function of,
What is the function of fats
13
cards
Comp 2 Soc 26
What is an open skill,
What is a closed skill,
What is a basic skill
18
cards
Comp 2 Soc 27
What are the five affects on enga...,
How does age affect engagement,
How does socioeconomic statues af...
5
cards
Comp 2 Soc 28
What is commercialisation,
What is media
2
cards
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gcse pe
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