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By:
Taylor Johnson
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Decks in this class (80)
Sport and Society Key dates
1780,
Transport in 1780,
Communication in 1780
31
cards
PNF Stretching
What is pnf,
What is the crac technique,
What are proprioceptors and what ...
11
cards
Muscle fibres
What is type 1 muscle fibre,
What is type 2a muscle fibre,
What is type 2b muscle fibre
10
cards
Neuromuscular system
What is a motor unit,
How many fibres small muscles hav...,
How many fibres large muscles hav...
7
cards
Types of presenting Practise
What are the 3 methods of present...,
Benefits of whole practise,
Drawbacks of whole practise
10
cards
Stages of learning
Learning definition,
Performance definition,
Cognitive stage
5
cards
Plateau
Plateau,
Causes for a plateau,
Solutions to a plateau
3
cards
Types of practise
What is massed practise,
What is distributed practise,
What is varied practise
16
cards
Commercialisation (May need complete rework)
Characteristics of commercialised...,
Effects of commercialisation on p...,
Effects of commercialisation on s...
3
cards
Socialisation and participation
Discrimination,
Stereotyping,
Prejudice
48
cards
Planes and axis
What s the 3 planes,
What are the 3 axis,
Frontal plane
11
cards
Information processing
What are the internal senses,
Kinesthesis,
External senses
16
cards
The Memory System
What is the central executive,
What is the visuospatial sketchpad,
Phonological loop
13
cards
Pre industrial sport
Pre 1780 communication and transport,
Pre 1780 education and consequence,
Pre 1780 sociocultural factors
8
cards
Wenlock games
Who introduced the wenlock games,
Why was the wenlock games introduced,
Characteristics of wenlock games
7
cards
Amateurism and Professionalism
Amateur,
Amateur code,
Professional
13
cards
Rationalistation of football
How did public schools rationalis...,
Urbanisation of football rational...,
How did more free time allow foot...
10
cards
Emergence of elite female footballers (needs completing + editing)
Sociocultural factors for women s...,
How did media coverage help emerg...,
How did role models help women s ...
6
cards
Rationalisation of track and field athletics
Exclusion clause,
How did women come into athletics,
Why is athletics amateur
4
cards
Lawn tennis development (needs editing and completing)
Why did the middle class like law...,
How could lawn tennis be played,
What was the specialist equipment...
9
cards
Schema theory
Schema,
Details about schema,
Example of schema throwing a ball
10
cards
Social development theory
What is social development theory,
Inter psychological learning,
Intra psychological learning
7
cards
Insight learning
What is insight learning,
Example for understanding or crea...,
What is insight learning good
5
cards
Energy systems
Atp splitting,
Atp pc systemprocess,
Atp pc system characteristics and...
11
cards
Response time
Reaction time,
Movement time,
Response time
12
cards
Bohr Shift
Factors affecting rate of disasso...,
What direction does the oxyhemogl...
2
cards
Sport England (needs completing and editing)
What does sport england do,
What are csps,
National partners of sport england
15
cards
Conduction of heart + control
What does myogenic mean,
Conduction of the heart,
What 3 receptors is hr controlled by
6
cards
Vascular shunt
What is the vascular shunt mechanism,
Where does the blood go during ex...,
How is blood
3
cards
AVO2 differnce
What is the avo2 difference at rest,
What is the avo2 difference durin...,
What is the impact of a greater a...
4
cards
Regulation of pulmonary ventilation + Lifestyle
How is inspiration and expiration...,
What are the effects of smoking
2
cards
Energy systems
What is atp splitting,
What is the atp pc system,
Characteristics of atp pc system
5
cards
Cardiovascular drift + Heart rate range
How does cardiovascular drift occur,
What is heart rate range,
What does a greater hrr mean
3
cards
Operant Conditioning
Who proposed the operant conditio...,
What is the operant conditioning ...,
What is positive reinforcement
5
cards
Observational Learning
Who proposed observational learni...,
What are the 4 processes to obser...,
What is attention concerned with
7
cards
EPOC
Oxygen deficit,
Epoc,
What are the 2 components of epoc
8
cards
Lactate
Difference between lacate and lac...,
How is lactate formed and how doe...,
What is obla and what conc does i...
11
cards
Altitude training
How high does altitude training o...,
What happens to of o2 in the air,
Impact of altitude training
5
cards
HIIT and SAQ (may need editing)
What training zones are hiit,
What are the 4 main things consid...,
Hiit session characteristics
7
cards
Plyometric training
What does plyometrics do,
What are the 3 phases of plyometrics,
Eccentric phase
9
cards
Warm up and cool down
Purpose of a warm up stages,
Aims of a pulse raiser,
What are the 2 types of static st...
9
cards
Periodisation
Periodisation,
What is a macrocycle,
How long does a macrocycle last
11
cards
Theories of arousal
What are the 3 theories of arousal,
What is arousal,
What is optimal arousal
18
cards
Zone of optimal Functioning
What is the zone of optimal funct...,
Characteristics of the zone of op...,
Peak flow experience characteristics
8
cards
Diet and Nutrition
What kind of exercise are carbs s...,
What are the 2 types of carbs and...,
What is the glycaemic index
32
cards
Supplements
What are the 4 supplements needed...,
Benefits of creatine,
Drawbacks of creatine
10
cards
Injuries in sport (needs editing)
Acute injury,
Chronic injury,
Acute injury characteristics
20
cards
Injury Prevention
What is screening,
What does screening detect,
Benefits of screening
12
cards
Injury rehabilitation
5 methods of injury rehabilitation,
What is proprioceptive training,
Types of strength training
10
cards
Recovery from exercise (needs editing)
Types of methods,
Compression garments benefits dra...,
Massage benefits
9
cards
Organisations Providing Support and Progression
What are the stages of the sporti...,
What are the 3 organisations we l...,
In what ways are elite athletes f...
15
cards
Development of Elite Performers in Sport
What is a mentor,
What is talent identification,
What does elite mean in terms of ...
26
cards
Concepts of Physical Activity and Sport
What are the 4 concepts of physic...,
Characteristics of physical recre...,
Characteristics of physical educa...
11
cards
Ethics in sport
In what ways is amateurism still ...,
Who made the olympic oath,
When was the olympic oath first t...
13
cards
Principles of Training
What is the sporr principles,
What are the fitt principles,
What part of the sporr acronym do...
10
cards
Anxiety
What is anxiety,
What is competitive trait anxiety,
What is competitive state anxiety
29
cards
Aggression in sport (psychology))
What is aggression,
What is assertive behaviour,
What is instrumental aggression
20
cards
Social facilitation (needs compeltinh)
What is social facilitation,
Who can cause social facilitation...,
State the 2 types of social facil...
14
cards
Stress
What is stress,
What is eustress,
Name a sporting example where str...
13
cards
Stress management techniques
What are the cognitive stress man...,
What are the somatic stress manag...,
What must smts be and do in order...
20
cards
Industrial and post industrial sport
What was the impact of industrial...,
What improvements occurred to soc...,
What were the impacts of urbanisa...
27
cards
Modern day sporting development and female emergence of sport *needs finishing
What factors aided the growth and...,
What ruling allowed footballers t...,
What year was the wage limit in f...
12
cards
Personality
Define personality,
What are the characteristics of a...,
What are the characteristics of a...
17
cards
Confidence
Define confidence,
What are people with high levels ...,
How do confidence levels vary
9
cards
Self efficacy
Define self efficacy,
What 4 factors affect a performer...,
What do the 4 factors affecting s...
14
cards
Attribution
Define attribution,
Why are reasons given for an outc...,
What is meant by locus of stability
20
cards
Attitudes
Define attitude,
What 4 ways are attitudes formed,
How are attitudes formed
16
cards
Violence in sport
What are the causes of player vio...,
What are the strageties to reduce...,
Define hooliganism
5
cards
Drugs in sport (Sport and tech)
What are the reasons for taking d...,
What are anabolic steroids,
What are beta blockers
16
cards
Sport and the law
Why may performers need assistanc...,
What is negligence,
How can law be used in relation t...
12
cards
Commercialisation year 2
How does the golden triangle posi...,
What are the negative impacts of ...,
What are ring fenced sports
10
cards
Technology in sport
What is sports analytics,
What is quantitative data,
What is qualitative data
41
cards
Group dynamics
Needs finishing,
What are the characteristics of a...,
Who developed the group developme...
40
cards
Goal setting
Define goal setting,
What are the benefits of goal set...,
What are the 2 types of goals
19
cards
Linear motion
Define scalar quanitiy,
Define vector quantity,
What are the scalar measuremnts
38
cards
Angular motion
Define angular motion,
When does angular motion occur,
Define torque
21
cards
Projectile motion
Define projectile motion,
Define horizontal displacement,
What 3 factors affect horizontal ...
10
cards
Fluid mechanics
Define fluid mechanics,
What are the 2 dynamic fluid forces,
Define drag force
20
cards
Achievement motivation
Define achievement motivation,
What is the equation for achievem...,
What are the characteristics of a...
12
cards
Leadership
Define leadership,
What are some characteristics of ...,
According to martens theory what ...
16
cards
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aqa a level pe year 1+2
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