MYNASM Flashcards

Decks in this Class (19):

  • Chapter 1 The Scientific Rationale For I
    28 Cards
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  • Chapter 2 Basic Exercise Science
    75 Cards
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  • Chapter 3 The Cardiorespiratory System
    32 Cards
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  • Chapter 4 Exercise Metabolism And Bioene
    26 Cards
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  • Chapter 5 Human Movement Science
    63 Cards
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  • Chapter 6 Fitness Assessment
    130 Cards
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  • Chapter 7 Flexibility Training Concepts
    23 Cards
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  • Chapter 8 Cardiorespiratory Fitness Trai
    24 Cards
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  • Chapter 9 Core Training Concepts
    15 Cards
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  • Chapter 10 Balance Training Concepts
    10 Cards
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  • Chapter 11 Plyometric Reactive Training
    14 Cards
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  • Chapter 12 Speed Agility And Quickness T
    12 Cards
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  • Chapter 13 Resistance Training Concepts
    27 Cards
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  • Chapter 14 Integrated Program Design And
    48 Cards
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  • Chapter 15 Introduction To Exercise Moda
    12 Cards
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  • Chapter 16 Chronic Health Conditions And
    16 Cards
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  • Chapter 17 Nutrition
    31 Cards
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  • Chapter 18 Supplementation
    8 Cards
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  • Chapter 19 Lifestyle Modification And Be
    20 Cards
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Current Learners (1)