NASM 7th Edition Flash Cards

This class was created by Brainscape user Ben Rose. Visit their profile to learn more about the creator.

Flashcard maker: Ben Rose

Decks in this class (23)

Chapter 1 - The Modern State of Health and Fitness
No deck description has yet been added by the author.
12  cards
Chapter 2 - The Personal Training Profession
No deck description has yet been added by the author.
12  cards
Chapter 3 - The Psychology of Exercise
No deck description has yet been added by the author.
12  cards
Chapter 4 - Behavioral Coaching
No deck description has yet been added by the author.
27  cards
Chapter 5 - The Nervous, Skeletal, and Muscular Systems
No deck description has yet been added by the author.
122  cards
Chapter 6 - The Cardiorespiratory, Endocrine, and Digestive Systems
No deck description has yet been added by the author.
41  cards
Chapter 7 - Human Movement Science
No deck description has yet been added by the author.
59  cards
Chapter 8 - Exercise Metabolism and Bioenergetics
No deck description has yet been added by the author.
21  cards
Chapter 9 - Nutrition
No deck description has yet been added by the author.
163  cards
Chapter 10 - Supplementation
No deck description has yet been added by the author.
23  cards
Chapter 11 - Health, Wellness, and Fitness Assessment
No deck description has yet been added by the author.
48  cards
Chapter 12 - Posture, Movement, and Performance Assessments
No deck description has yet been added by the author.
41  cards
Chapter 13 - Integrated Training and the OPT Model
No deck description has yet been added by the author.
22  cards
Chapter 14 - Flexibility Training Concepts
No deck description has yet been added by the author.
40  cards
Chapter 15 - Cardiorespiratory Training Concepts
No deck description has yet been added by the author.
56  cards
Chapter 16 - Core Training Concepts
No deck description has yet been added by the author.
30  cards
Chapter 17 - Balance Training Concepts
No deck description has yet been added by the author.
22  cards
Chapter 18 - Plyometric (Reactive) Training Concepts
No deck description has yet been added by the author.
17  cards
Chapter 19 - Speed, Agility, and Quickness Training
No deck description has yet been added by the author.
29  cards
Chapter 20 - Resistance Training Concepts
No deck description has yet been added by the author.
74  cards
Chapter 21 - The Optimum Performance Training (OPT) Model
No deck description has yet been added by the author.
120  cards
Chapter 22 - Introduction to Exercise Modalities
No deck description has yet been added by the author.
40  cards
Chapter 23 - Chronic Health Conditions and Special Populations
No deck description has yet been added by the author.
160  cards

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NASM 7th Edition Flash Cards

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