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NASM CPT (excuse typos - rushed to enter content)

This class was created by Brainscape user lesa smith. Visit their profile to learn more about the creator.

By: lesa smith
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Decks in this class (14)

NASM CPT CH. 5
Plane of motion for forward backw...,
Plane used with biceps curl 2,
Plane used with walking running 3
192  cards
NASM CPT CH. 14
What does opt stand for 1,
Acute variables 2,
A purposeful system or plan put t...
250  cards
NASM CPT CH. 15
T f machines are inferior to free...,
What equipment is this perform ex...,
This equipment offers many benefi...
13  cards
NASM CPT Ch. 2
What 3 systems make up the human ...,
The muscular skeletal and nervous...,
What is the combination and inter...
180  cards
NASM CPT CH.2 (video notes plus NASM study guide)
3 components of the human movemen...,
What is the communication center ...,
Nervous system is broken down int...
95  cards
NASM CPT CH.3 (video notes plus NASM study guide)
Cardiorespiratory system s functi...,
Cardio system is made up of 2,
Respiratory system is made up of 3
59  cards
NASM CPT CH.4 (video notes plus NASM study guide)
The study of how energy is transf...,
Process which nutrients acquired ...,
3 forms of energy 3
47  cards
NASM eTeach FlashCards
Structure that makes up the lphc 1,
Dysfunction in connective tissue ...,
Name 4 core strength exercises 3
29  cards
NASM CPT Ch.16, 17, 19, 20
Youth 1,
May need to start off sitting 2,
Considerations for seniors as the...
95  cards
NASM FINAL EXAM part 1
Fick equation is used to determine 1,
35ml oxygen per k bw per minute 2,
What exercise would you perform f...
412  cards
NASM FINAL EXAM part 2 (only because site running slow)
Back extension 1,
Rotational chest pass 2,
Medicine ball pull over throw 3
232  cards
NASM FINAL EXAM part 3
Considerations for hypertensive 1,
Resistance improves bone mineral ...,
After 12 weeks pregnant women sho...
183  cards
NASM FINAL EXAM part 4
Ball db chest press progression 1,
S l ball scaption with foot up re...,
Step up to balance progression 3
68  cards
Play That Exercise Category!
Ball squat 1,
2 arm push press 2,
2 arm med ball chest pass 3
82  cards

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NASM CPT (excuse typos - rushed to enter content)

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