This class was created by Brainscape user Leonardo Navarro. Visit their profile to learn more about the creator.
Flashcard maker:
Leonardo Navarro
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Decks in this class (13)
Chapter 1 - The Scientific Rationale for Integrated Training
No deck description has yet been added by the author.
16
cards
Chapter 2 - Basic Exercise Science
No deck description has yet been added by the author.
46
cards
Chapter 3 - The Cardiorespiratory System
No deck description has yet been added by the author.
24
cards
Chapter 4 - Exercise Metabolism and Bioenergenetics
No deck description has yet been added by the author.
18
cards
Chapter 5 - Human Movement Science
No deck description has yet been added by the author.
47
cards
Chapter 7 - Flexibility Training Concepts
No deck description has yet been added by the author.
18
cards
Chapter 8 - Cardiorespiratory Fitness Training
No deck description has yet been added by the author.
13
cards
Chapter 9 - Core Training Concepts
No deck description has yet been added by the author.
3
cards
Chapter 10 - Balance Training Concepts
No deck description has yet been added by the author.
2
cards
Chapter 11 - Plyometric (Reactive) Training Concepts
No deck description has yet been added by the author.
3
cards
Chapter 12 - Speed, Agility, and Quickness Training
No deck description has yet been added by the author.
7
cards
Chapter 6 - Fitness Assessment
No deck description has yet been added by the author.
19
cards
Chapter 13 Resistance Training Concepts
No deck description has yet been added by the author.
0
cards
More about
NASM Essentials of Personal Fitness Training
- Class purpose General learning
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