NASM Essentials of Personal Fitness Training Flashcards

Decks in this Class (24):

  • Chapter 1 The Scientific Rationale For I
    59 Cards
    Preview Flashcards
  • Chapter 19 Lifestyle Modification And Be
    45 Cards
    Preview Flashcards
  • Chapter 20 Developing A Successful Perso
    20 Cards
    Preview Flashcards
  • Chapter 2 Basic Exercise Science Nervous
    45 Cards
    Preview Flashcards
  • Chapter 2 Basic Exercise Science Introdu
    3 Cards
    Preview Flashcards
  • Chapter 2 Basic Exercise Science Skeleta
    75 Cards
    Preview Flashcards
  • Chapter 2 Basic Exercise Science Muscula
    47 Cards
    Preview Flashcards
  • Chapter 2 Basic Exercise Science Endocri
    44 Cards
    Preview Flashcards
  • Chapter 3 The Cardiorespiratory System
    59 Cards
    Preview Flashcards
  • Chapter 4 Exercise Metabolism And Bioene
    58 Cards
    Preview Flashcards
  • Chapter 5 Human Movement Science
    117 Cards
    Preview Flashcards
  • Chapter 6 Fitness Assessment
    49 Cards
    Preview Flashcards
  • Chapter 7 Flexibility Training Concepts
    64 Cards
    Preview Flashcards
  • Chapter 8 Cardiorespiratory Fitness Trai
    52 Cards
    Preview Flashcards
  • Chapter 9 Core Training Concepts
    36 Cards
    Preview Flashcards
  • Chapter 10 Balance Training Concepts
    24 Cards
    Preview Flashcards
  • Chapter 11 Plyometric Reactive Training
    36 Cards
    Preview Flashcards
  • Chapter 12 Saq Training
    29 Cards
    Preview Flashcards
  • Chapter 13 Resistance Training Concepts
    58 Cards
    Preview Flashcards
  • Chapter 14 Integrated Program Design And
    86 Cards
    Preview Flashcards
  • Chapter 15 Introduction To Exercise Moda
    20 Cards
    Preview Flashcards
  • Chapter 16 Chronic Health Conditions And
    111 Cards
    Preview Flashcards
  • Chapter 17 Nutrition
    0 Cards
    Preview Flashcards
  • Chapter 18 Supplementation
    0 Cards
    Preview Flashcards