NASM Free ch. 11, 12 Plyometrics, SAQ

This class was created by Brainscape user Xiley Meri Roscher. Visit their profile to learn more about the creator.

Flashcard maker: Xiley Meri Roscher

Decks in this class (3)

Chapter 11 Plyometrics (Reactive)
The creator of this deck did not yet add a description for what is included in this deck.
38  cards
Chapter 12 Speed Agility Quickness Training
The creator of this deck did not yet add a description for what is included in this deck.
21  cards
Chapter 12 Speed Agility Quickness made by Rachael Klein
The creator of this deck did not yet add a description for what is included in this deck.
29  cards

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NASM Free ch. 11, 12 Plyometrics, SAQ

  • Class purpose General learning

Indepth NASM cards split into many classes so others may use it for free.

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