This class was created by Brainscape user Samuel Yoon. Visit their profile to learn more about the creator.
By:
Samuel Yoon
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Decks in this class (20)
Chapter 1: The scientific rationale for integrated training
No deck description has yet been added by the author.
7
cards
Chapter 2: The basics of exercise science
No deck description has yet been added by the author.
55
cards
Chapter 3: The Cardiorespiratory System
No deck description has yet been added by the author.
12
cards
Chapter 4: Exercise Metabolism and Bioenergetics
No deck description has yet been added by the author.
14
cards
Chapter 5: Human Movement Science
No deck description has yet been added by the author.
54
cards
Chapter 6: Fitness Assessment
No deck description has yet been added by the author.
21
cards
Chapter 7: Flexibility Training Concepts
No deck description has yet been added by the author.
15
cards
Chapter 8: Cardiorespiratory Fitness Training
No deck description has yet been added by the author.
15
cards
Chapter 9: Core Training Concepts
No deck description has yet been added by the author.
11
cards
Chapter 10: Balance Training Concepts
No deck description has yet been added by the author.
7
cards
Chapter 11: Plyometric Training Concepts
No deck description has yet been added by the author.
10
cards
Chapter 12: Speed, Agility, and Quickness Training
No deck description has yet been added by the author.
10
cards
Chapter 13: Assessments, Training Concepts, and Program Design
No deck description has yet been added by the author.
16
cards
Chapter 14: Integrated Program Design and the OPT Model
No deck description has yet been added by the author.
8
cards
Chapter 15: Introduction to Exercise Modalities
No deck description has yet been added by the author.
7
cards
Chapter 16: Chronic Health Conditions and Physical or Functional Limitations
No deck description has yet been added by the author.
14
cards
Chapter 17: Nutrition
No deck description has yet been added by the author.
17
cards
Chapter 18: Supplementation
No deck description has yet been added by the author.
8
cards
Chapter 19: Lifestyle Modification and Behavioral Coaching
No deck description has yet been added by the author.
19
cards
Chapter 20: Developing a Successful Personal Training Business
No deck description has yet been added by the author.
3
cards
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nasm ptpioneer
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