This class was created by Brainscape user Rachel Klein. Visit their profile to learn more about the creator.
Flashcard maker:
Rachel Klein
- decks
- flashcards
- learners
Decks in this class (20)
Chapter 1 - The Scientific Rationale for Integrated Training
No deck description has yet been added by the author.
37
cards
Chapter 2 - Basic Exercise Science
No deck description has yet been added by the author.
120
cards
Chapter 3 - The Cardiorespiratory System
No deck description has yet been added by the author.
41
cards
Chapter 4 - Exercise Metabolism and Bioenergetics
No deck description has yet been added by the author.
21
cards
Chapter 5 - Human Movement Science
No deck description has yet been added by the author.
56
cards
Chapter 6 - Fitness Assessment
No deck description has yet been added by the author.
48
cards
Chapter 7 - Flexibility Training Concepts
No deck description has yet been added by the author.
40
cards
Chapter 8 - Cardiorespiratory Concepts
No deck description has yet been added by the author.
56
cards
Chapter 9 - Core Training Concepts
No deck description has yet been added by the author.
30
cards
Chapter 10 - Balance Training Concepts
No deck description has yet been added by the author.
21
cards
Chapter 11 - Plyometric (Reactive) Training Concepts
No deck description has yet been added by the author.
17
cards
Chapter 12 - Speed, Agility, and Quickness Training
No deck description has yet been added by the author.
29
cards
Chapter 13 - Resistance Training Concepts
No deck description has yet been added by the author.
73
cards
Chapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) Model
No deck description has yet been added by the author.
116
cards
Chapter 15 - Introduction to Exercise Modalities
No deck description has yet been added by the author.
40
cards
Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations
No deck description has yet been added by the author.
160
cards
Chapter 17 - Nutrition
No deck description has yet been added by the author.
163
cards
Chapter 18 - Supplementation
No deck description has yet been added by the author.
23
cards
Chapter 19 - Lifestyle Modification and Behavioral Coaching
No deck description has yet been added by the author.
37
cards
Chapter 20 - Developing a Successful Personal Training Business
No deck description has yet been added by the author.
7
cards
More about
NASM
- Class purpose General learning
This pack was created from the iOS Brainscape App
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer.
Looking for something else?
NASM ® CPT
- 23 decks
- 1,100 flashcards
- 2,272 learners
Decks:
Chapter 1 The Modern State Of Health And, Chapter 2 The Personal Training Professi, Chapter 3 The Psychology Of Exercise, And more!
NASM CNC Exam Flashcards
- 24 decks
- 1288 flashcards
- 181 learners
Decks:
Scope Of Practice, Evidence Based Nutrition And Practice, Food Preference And Influences, And more!
NASM 7th Edition Flash Cards
- 23 decks
- 1191 flashcards
- 1574 learners
Decks:
Chapter 1 The Modern State Of Health And, Chapter 2 The Personal Training Professi, Chapter 3 The Psychology Of Exercise, And more!
NASM Nutrition Exam Prep
- 25 decks
- 673 flashcards
- 196 learners
Decks:
Chapter 21 Navigating Diets, Chapter 18 Dietary Assessment And Body C, Chap 20 Helping Clients Navigate The Rea, And more!
