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PE

This class was created by Brainscape user Luc Carter. Visit their profile to learn more about the creator.

By: Luc Carter
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Decks in this class (17)

Training
What are the principles of traini...,
What are the five types of traini...,
Timing is one component of skill ...
8  cards
Principles Of Training
What does progression mean 1,
Next what does overload mean 2,
What is fitt 3
7  cards
Latic Acid
Why should we remove lactic acid 1,
What is lactic acid 2
2  cards
Definitions
How could you increase muscular e...,
What is interval training 2,
What is the anaerobic training zo...
10  cards
Training Programme Questions
Give two reasons why an athlete w...
1  cards
Strength
What is explosive strength 1,
What is static strength 2,
What is speed 3
6  cards
Aerobic And Anaerobic
What training zone is anaerobic t...,
How do you find out your maximum ...,
What training zone is aerobic 3
3  cards
Types Of Training
What is interval training 1,
What is fartlek training 2,
What is continuous training 3
3  cards
The Olympic Games
When and where were the first eve...,
Define propoganda 2,
Define boycott 3
7  cards
Types Of Competiton
A ladder in one type of competiti...,
State two advantages of using the...,
Describe one disadvantage of usin...
6  cards
International Sporting Competitione
Describe three advantages which m...,
Describe three disadvantages whic...
2  cards
Joints
Give examples of long bones 1,
Give examples of short bones 2,
Give examples of flat bones 3
6  cards
Major Muscles
Where are the triceps located and...,
Where are the abdominals located ...,
So where are then the pectorals l...
7  cards
Health And Fitness
What is the definition of health ...,
How can smoking affect an individ...,
How can alcohol effect an individ...
3  cards
Synovial Joints
What is a immovable joint 1,
What is a synovial joint 2,
Give example of a synovial joint 3
10  cards
Bones + Physical Fitness
What attaches muscle to bone 1,
Explain what good posture is usin...
2  cards
Aspects Of Training
Under what circumstances might tr...,
Give two reasons why skill is imp...,
Cycling would be a good test for ...
8  cards

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PE

  • Class purpose General learning

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