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sports nutrition

This class was created by Brainscape user Saniya Warwaruk. Visit their profile to learn more about the creator.

By: Saniya Warwaruk
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Decks in this class (10)

Week 1 - The role of the sports dietitian
What is the difference between ph...,
What is physical fitness,
What is a leisure activity
17  cards
Week 3 - Macronutrient Recommendations
Why is it so important to maintai...,
What is defined as hypoglycemia,
What does hypoglycemia trigger to...
23  cards
Week 4 Energy Balance and Weight Management
What is an eating disorder,
What are recommendations for calo...,
What are the components of energy...
23  cards
Week 5 - Anthropometric Measures and Body Compostion
What are the components of ffm,
What are the types of body fat an...,
What are the purposes of evaluati...
19  cards
Week 6 Vitamins and Minerals
Why don t athletes need additiona...,
Which micronutrients are co facto...,
What is the rda for iron
18  cards
Week 7 Fluids and Hydration
What is euhydration,
What is dehydration,
What is rehydration
22  cards
Week 8 Sports Nutrition Assessment and Nutrition Care Plan for Athletes
Describe the easy athlete s plate,
Describe the moderate athlete s p...,
Describe the hard training day
9  cards
Week 9 Ergogenic Aids
What is an ergogenic aid,
What are some examples of nutriti...,
What are some examples of physiol...
24  cards
Week 10 - Nutrition for Specialized Athlete Groups
What is the main difference betwe...,
What is the criteria for diabetes,
What are the effects of physical ...
30  cards
Week 2 - Bioenergetics/Energy Systems during exercise
What are the three energy systems...,
In the atp pc system what happens...,
What is the atp pc glycolytic thr...
6  cards

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sports nutrition

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