Strength and Conditioning

This class was created by Brainscape user Safa Mazloum. Visit their profile to learn more about the creator.

Flashcard maker: Safa Mazloum

Decks in this class (10)

Muscle Anatomy and Contraction
No deck description has yet been added by the author.
18  cards
Biological Basis of Muscle Hypertrophy
No deck description has yet been added by the author.
18  cards
Biological Basis of Increasing Muscular Strength
No deck description has yet been added by the author.
12  cards
Biological Basis of Increasing Muscular Power
No deck description has yet been added by the author.
17  cards
Effect of Manipulating Intensity
No deck description has yet been added by the author.
11  cards
Effect of Manipulating Training Volume
No deck description has yet been added by the author.
18  cards
The Fatigue of Resistance Exercise
No deck description has yet been added by the author.
21  cards
Nutrition
No deck description has yet been added by the author.
14  cards
Periodisation
No deck description has yet been added by the author.
8  cards
Advanced Methods
No deck description has yet been added by the author.
13  cards

More about Strength and Conditioning

  • Class purpose General learning

The creator of this class did not yet add a description for what is included in this class.

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer.

Looking for something else?

Z Strength & Conditioning
  • 13 decks
  • 249 flashcards
  • 2 learners
Decks: Chapter 1, Chapter 2, Chapter 3, And more!
Biomechanics of Strength and Injury
  • 15 decks
  • 228 flashcards
  • 19 learners
Decks: Loading Of The Musculoskeletal System, Biological Materials, Uncontrollable Factors, And more!
Y3 CORE CONDITIONS
  • 15 decks
  • 2608 flashcards
  • 117 learners
Decks: Cardiovascular System, Respiratory System, Gi System, And more!
Make flashcards