This class was created by Brainscape user Taylor Bowen. Visit their profile to learn more about the creator.
By:
Taylor Bowen
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Decks in this class (20)
8 LIMBS OF YOGA
8 limbs of yoga ordered 1,
Yamas 2,
Niyamas 3
9
cards
YAMAS
Ahimsa 1,
Satya 2,
Asteya 3
5
cards
NIYAMAS
Saucha 1,
Santosha 2,
Tapas 3
5
cards
NADIS
Central channel of consciousness 1,
Feminine channel 2,
Masculine channel 3
3
cards
SUTRAS OF PATANJALI
Sutra 11 1,
Sutra 12 2,
Sutra 246 3
3
cards
BANDHAS
Throat seal 1,
Diaphragm abdomen seal 2,
Root seal 3
4
cards
PRANAYAMA
Preparation postures for pranayama 1,
Preparation techniques for pranay...,
Bhramari 3
8
cards
DIGESTIVE SYSTEM
How does yoga help digestion 1
1
cards
IMMUNE SYSTEM
What is the immune system 1
1
cards
LYMPHATIC SYSTEM
What is the lymphatic system 1,
Primary function of lymphatic sys...,
Yoga for lymphatic movement 3
3
cards
ENDOCRINE SYSTEM
What is the endocrine system 1,
Major glands of the endocrine sys...
2
cards
THE NERVOUS SYSTEM
What processes does the ans regul...,
What are the two divisions of the...,
What is the sns responsible for 3
9
cards
CARDIOVASCULAR SYSTEM
Whats in the cvs 1,
Purpose of the cvs 2,
Describe the pulmonary circulatio...
4
cards
YOGA AND PREGNANCY
When can pregnant women practice 1,
Practices contradicted by pregnan...,
Physiological changes during preg...
4
cards
PLANES OF MOVEMENT
Twisting and rotating 1,
Abduction and adduction 2,
Flexion and extension 3
3
cards
SYNOVIAL JOINT MOVEMENTS
Abduction 1,
Adduction 2,
Flexion 3
12
cards
CONNECTIVE TISSUES
Types of connective tissue 1,
Types of connective tissue 2,
What does muscle connect 3
10
cards
THE SPINE
How many vertebrae in the cervica...,
How many vertebrae in the thoraci...,
How many vertebrae in the lumbar ...
9
cards
KEY MUSCLES
Key muscles of the back 1,
Muscles of the arms 2,
Muscles of the chest 3
9
cards
YOGA GENERAL
3 types of conscious awareness 1,
3 obstacles to yoga 2
2
cards
More about
Yoga
- Class purpose General learning
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