Decks in this Class (37):
-
The 8 Limbs Of Yoga
The 8 Limbs of Yoga
Sample Cards:asteya,what is the 3rd limb,what is the 2nd limb29 CardsPreview Flashcards -
Endocrine System
Endocrine System
Sample Cards:what is the function of the endocrine sy,what impact does yoga have on the endocr,how do the nervous and endocrine systems58 CardsPreview Flashcards -
The Chakras
The Chakras
Sample Cards:what is the first chakra,what is the second chakra,what is the third chakra28 CardsPreview Flashcards -
The Nervous System
The Nervous System
Sample Cards:what does the nervous system do,what are the two branches of the nervous,what is the central nervous system compr35 CardsPreview Flashcards -
Nutrition
Nutrition
Sample Cards:what is a sattvic diet,what is a rajasic diet,what is a tamasic diet9 CardsPreview Flashcards -
Alignment And Adjusting
Alignment and Adjusting
Sample Cards:what is the first principle of adjusting,what is the second principle of adjustin,what is the third principle of adjusting23 CardsPreview Flashcards -
Injury And Recovery
Injury and Recovery
Sample Cards:what is the difference between chronic a,how long does acute pain last,how long does chronic pain last11 CardsPreview Flashcards -
Functional Anatomy
Functional Anatomy
Sample Cards:what poses are considered weight bearing,what effect does weight bearing have on,how does weight bearing effect bone dens15 CardsPreview Flashcards -
Vinyasa Krama
Vinyasa Krama
Sample Cards:what is vinyasa krama,what does the term vinyasa refer to,what does krama refer to22 CardsPreview Flashcards -
Muscles Of The Trunk And Spine
Muscles of the Trunk and Spine
Sample Cards:what are the 4 major movements of the sp,what is flexion of the spine,what is extension of the spine31 CardsPreview Flashcards -
Muscles Of The Shoulder
Muscles of the Shoulder
Sample Cards:what are the muscles of the rotator cuff,what does the supraspinatus muscle do,what does the infraspinatus muscle do10 CardsPreview Flashcards -
Muscles Of The Pelvis
Muscles of the Pelvis
Sample Cards:what is the primary hip flexor,what muscles abduct the hip,what poses are associated with hip flexi16 CardsPreview Flashcards -
Myology And Biomechanics Of Movement
Myology and Biomechanics of Movement
Sample Cards:what are the 3 types of muscle tissue in,what is skeletal muscle,what is smooth muscle61 CardsPreview Flashcards -
Pre Natal
Pre Natal
Sample Cards:what are the main points to consider if,what poses are contra indicated in the f,what poses are therapeutic in the first25 CardsPreview Flashcards -
Inversions And Arm Balances
Inversions and Arm Balances
Sample Cards:sirsasana,adho mukha svanasana,adho mukha vrksasana23 CardsPreview Flashcards -
Standing Asana
Standing Asana
Sample Cards:tadasana,hasta tadasana,utthita trikonasana14 CardsPreview Flashcards -
Standing Balancing
Standing Balancing
Sample Cards:vrksasana,utthita hasta padangusthasana,garudasana14 CardsPreview Flashcards -
Spine Twists
Spine Twists
Sample Cards:ardha padmasana,marichyasana,ardha matsyendrasana35 CardsPreview Flashcards -
Forward Bends
Forward Bends
Sample Cards:balasana,janu sirsasana,parivrtta janu sirsasana31 CardsPreview Flashcards -
Yoga Sutras
Yoga Sutras
Sample Cards:what is the first yoga sutra,what does atha yoganusasanam mean,what is the second yoga sutra6 CardsPreview Flashcards -
Ayurveda
Ayurveda
Sample Cards:what are the three doshas,what does vata mean,what does pitta mean16 CardsPreview Flashcards -
Lateral Flexing Poses
Lateral Flexing Poses
Sample Cards:parivrtta upavistha konasana,utthita trikonasana,utthita parsvakonasana18 CardsPreview Flashcards -
Back Bends
Back Bends
Sample Cards:dhanurasana,makrasana,ustrasana23 CardsPreview Flashcards -
Sacred Texts
Sacred Texts
Sample Cards:what is the hatha yoga pradipika,what are the vedas,what is the mahabharata9 CardsPreview Flashcards -
Nada Yoga
Nada Yoga
Sample Cards:what does nada yoga mean,what is nada yoga,why is nada yoga so uniting13 CardsPreview Flashcards -
Philosophy And Holistic Health
Philosophy and Holistic Health
Sample Cards:what is holistic health,what is holism,how does holism relate to yoga19 CardsPreview Flashcards -
Pranayama
Pranayama
Sample Cards:what are some of the benefits of pranaya,what is nadi shodhana called in english,what does nadi shodhana mean in sanskrit38 CardsPreview Flashcards -
Cardiovascular System
Cardiovascular System
Sample Cards:what is the function of the heart,new card,new card21 CardsPreview Flashcards -
Bandhas And Granthi
Bandhas and Granthi
Sample Cards:what are the four main bandhas,what is mula bandha,what is uddiyana bandha26 CardsPreview Flashcards -
Koshas And The Gunas
Koshas and the Gunas
Sample Cards:what are the five koshas,what is annamaya kosha,what is pranamaya kosha29 CardsPreview Flashcards -
Lymphatic And Immune Systems
Lymphatic and Immune Systems
Sample Cards:what are the three primary functions of,what is the function of the thoracic duc,where is the thymus gland located11 CardsPreview Flashcards -
Neuroscience
Neuroscience
Sample Cards:what are the four types of brain waves,when does the brain generate beta brainw,when does the brain generate alpha brain5 CardsPreview Flashcards -
Reproductive System
Reproductive System
Sample Cards:how does yoga benefit the menstrual cycl,how does yoga benefit fertility,how does yoga support menopausal symptom12 CardsPreview Flashcards -
Respiratory System
Respiratory System
Sample Cards:what is the upper respiratory system com,what is the lower respiratory system com,what is the role of the upper respirator8 CardsPreview Flashcards -
Upanishads
Upanishads
Sample Cards:what are the four vedic texts,what is the rig veda,what is the yajur veda7 CardsPreview Flashcards -
Digestive System
Digestive System
Sample Cards:what are the organs of digestion,what is the physiological process of dig,what pranayama practices support digesti9 CardsPreview Flashcards -
Kleshas
Kleshas
Sample Cards:what is yogic psychology,what are the five klesas,what does klesa mean8 CardsPreview Flashcards
Current Learners (433)
-
Stephanie Jackson 3674 cards viewed
-
Karina Kubota 1037 cards viewed
-
Saralynn Skinner See full stats
-
Sarah Park See full stats
-
Ana Anton Solanas See full stats
-
M Slocumb See full stats
-
Paul Mitchell See full stats
-
FRANCISCA JAVIERA Aguilera See full stats
-
Josh S. See full stats
-
Sue Laufer See full stats