1 - 02 sante et bien etre Flashcards by sunny s

Q

Improve quality of life

A

améliorer la qualité de vie

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Q

Be in good shape

A

être en pleine forme

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Q

Relax

A

se détendre

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Q

Manage stress

A

gérer le stress

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Q

Feel good (in your skin) / (in your body and mind)

A

se sentir bien (dans sa peau) / (dans son corps et dans sa tête)

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Q

Take care of yourself

A

prendre soin de soi

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Q

See life through rose-tinted glasses

A

voir la vie en rose

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Q

Be comfortable

A

être à l’aise

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Q

Thrive

A

s’épanouir

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Q

Feel down

A

avoir le cafard

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Q

Be in good health

A

être en bonne santé

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Q

Practice physical activity

A

pratiquer une activité physique

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Q

Develop an addiction

A

développer une dépendance

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Q

Feel bad about yourself

A

se sentir mal dans sa peau

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Q

Have an unhealthy lifestyle

A

avoir un mode de vie malsain

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Q

Harm (to your health)

A

nuire (à la santé)

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Q

Anxiety / anguish

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A

Anxiété / angoisse

Q

Smoke

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A

La fumée

Q

Smoking

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A

Fumer

Q

Vaping

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A

Vapoter

Q

Alcohol consumption

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A

Consommation d’alcool

Q

Drunk

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A

Ivre

Q

Drugs

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A

Drogues

Q

Diet

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A

Alimentation

Eating habits

Habitudes alimentaire

Self-image / self-esteem

L’image de soi / estime de soi

Rich in vitamins

riche en vitamines

Healthy / harmful

sain(e) / néfaste

Balanced

équilibré(e)

Skip a meal

sauter un repas

Eat a healthy diet

avoir une alimentation saine

Deprive yourself

se priver (de)

Be in shape

être en forme

Reduce your consumption

réduire sa consommation (de)

junk food

la malbouffe

an addiction

Une dépendance

to like/be interested in

accrocher

someone obese

en surpoids

to partake in a diet

faire un regime

to waste

gaspiller