1.) MSK principles Flashcards

(33 cards)

1
Q

Hard end feel

A

bone to bone
ex. elbow extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Soft end feel

A

soft tissue approximation
ex. knee flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Firm end feel

A

tissue stretch
ex. ankle DF, shd ER, finger extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Empty end feel

A

acute subacromial bursitis
*is painful

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Boggy end feel

A

Hemarthrosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is Hemarthrosis?

A

blood inside joint cavity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is the open pack position of the glenohumeral joint

A

55-70 abduction, 30 horizontal adduction, neutral rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the closed pack of the glenohumeral joint

A

maximal abduction and ER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is the open pack position of the hip joint

A

30 flexion, 30 abduction, slight ER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is the closed pack position of the hip

A

Ligamentous: full ext, abd, IR

Bony: 90 flexion, slight abd, slight ER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the open pack position of the knee

A

25 degrees of flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is the closed packed position of the knee

A

full ext, ER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is passive Insufficiency

A

a 2 joint muscles is unable to fully stretch

ex. hamstrings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Active insufficiency

A

inability of a 2 joint muscle to actively contract across full ROM of both joints

ex. you cant make a fist and flex fingers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How much flexibility of hamstrings is needed for SCI

A

100 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Phase 1 of healing

A

day 1 to 3
hemostasis - stop bleeding

17
Q

Phase 2 of healing

A

day 3 to 20
inflammation - new frame work for blood vessel growth

18
Q

Phase 3 of healing

A

week 1 to 6
proliferation (pulls the wound close) or granulation (scar tissue formation)

19
Q

Phase 4 of healing

A

week 6 to 2 years
remodeling or maturation - final proper tissue

20
Q

first 6 weeks of healing

A

maximum protection
limit ROM / activation

21
Q

second 6 weeks of healing

A

moderate protection
controlled loading

22
Q

6 months of healing

A

return to sport
hi-velocity
hi-load

23
Q

What is the difference between TOS and a pancoast’s tumor

A

A pancoast tumor will cause lung problems and horner’s symdrome

24
Q

What is the most common type of bone cancer

25
Osteosacroma
boys 10-25 pain around lump (femur/tibia) tender lump progressing to fx near epiphyseal plates of long bone
26
Ewing Sarcoma
- sunburst pattern - painful lump - most often in long bones diaphyses (middle of shaft)
27
Benefits of aqua therapy
ROM resistance training progressive weight bearing minimize injury risk relaxation
28
Auqa therapy Precautions
fear of water ataxia seizures (controlled epilepsy) cardiac dysfunction small wounds (covered)
29
Contraindications for aqua therapy
cardiac failure/unstable angina vital capacity < 1 liter severe peripheral disease bleeding/hemorrhage severe kidney disease open wounds uncontrolled b/b infectious disease uncontrolled seizures
30
10% WB at
C7
31
33% WB at
Xiphoid process
32
50% WB at
ASIS
33
Aquatic temp norms
- air 3 degrees > water temp - 26-33 C range (78-92 F)