111 Sport et santé : aptitude aux sports chez l'enfant et l'adulte Flashcards by Nicolas Lecat

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Quels examens complémentaire faut-il faire pour le certificat de non contre-indication à une pratique sportive ?

AUCUN

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Comment calculer les apports en protides nécessaires aux pratiques sportives hypercataboliques ?

AUCUNE supplémentation protéique pour le sport !

[ Mais en cas d’endurance = adapter les entrées aux sorties : 1,2-1,5 g/kg/j ]

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Quels sont les principaux bénéfices du sport ?

CV (HTA IDM …)
Métabo (IMC)
Osseux (ostéoporose)
Psy (sommeil)

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111 Sport et santé : aptitude aux sports chez l'enfant et l'adulte Flashcards

(3 cards)