Unit 7 - Stress and Personality Flashcards

1
Q

General Adaptation Syndrome

A

Occurs over a long period of time and has three stages.
1. Alarm Stage: Body prepares for attack.
2. Resistance: Body uses up a great amount of energy.
3. Exhaustion: Health problems.

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2
Q

Tend and Befriend Response

A

Reaction to stress that create social networks that provide protection, especially in women. The hormone linked to this is oxytocin.

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3
Q

Psychophysiological Illness

A

Stress-related physical illness.

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4
Q

Psychoneuroimmunology

A

Study of how psychological, neural, and endocrine processes affect the immune system.

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5
Q

Lymphocytes

A

White blood cells part of the immune system. During stress, energy is mobilized away from the immune system.
B lymphocytes: fight bacterial infections.
T lymphocytes: attack cancer cells, viruses, and foreign substances.

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6
Q

Coronary Heart Disease

A

Clogging of the vessels that nourish the heart muscle.

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7
Q

Type A Personality

A

Competitive, hard-driving, impatient, verbally aggressive, and anger-prone; more likely to develop coronary heart disease.

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8
Q

Type B Personality

A

Easygoing, relaxed people.

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9
Q

Psychoanalysis

A

Freud’s theory; attributes our thoughts and actions to unconscious motives and conflicts.

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10
Q

Unconscious Mind

A

Reservoir of mostly unacceptable thoughts, wishes, feelings, and memories (repression).

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11
Q

Free Association

A

Therapy strategy used by Freud; ask patients to say whatever came to their minds.

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12
Q

Dream Analysis

A

Interpretation of the manifest and latent contents of dreams.

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13
Q

Id - Pleasure Principle

A

Unconscious; strives to satisfy basic sexual and aggressive drives; operates on the pleasure principle, demanding immediate gratification.

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14
Q

Ego - Reality Principle

A

Executive; mediates among the demands of the id, superego, and reality; operates on the reality principle, satisfying the id’s desires in ways that will realistically bring pleasure rather than pain.

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15
Q

Superego - Honorable Conscience

A

Unconscious; standards for judgment (the conscience) and for future aspirations; Morality Principle; Too strong = feelings of guilt

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16
Q

Psychosexual Stages

A

Personality formed during the first few years of life divided into psychosexual stages.

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17
Q

Oedipus Complex

A

Boy’s unconscious sexual desires toward his mother and feelings of jealousy and hatred for the rival father; results in feeling guilt and fear of punishment.

18
Q

Identification

A

Superego gains strength that incorporates their parents’ values.

19
Q

Fixation

A

Unresolved conflicts; causes the person to be locked into certain behaviors. Ex. Oral Fixation, Anal Fixation

20
Q

Defense Mechanisms

A

Methods of reducing anxiety by unconsciously distorting reality.

21
Q

Psychodynamic Theories

A

Modern-day approaches; focus on the unconscious and childhood experiences.

22
Q

Collective Unconscious

A

Common reservoir of images derived from our species’ past.

23
Q

Archetypes

A

Are inherited universal concepts like mother or hero.

24
Q

Projective Test

A

Provides ambiguous stimuli designed to trigger projection of one’s inner dynamics; lack of validity.

25
Q

Thematic Apperception Test

A

People express their inner feelings and interest through the stories they make up about ambiguous scenes.

26
Q

Rorschach Inkblot Test

A

Seeks to identify people’s inner feelings by analyzing their interpretations of the blots; lacks validity

27
Q

False Consensus Effect

A

Modern Version of Freud’s Projection; Tendency to overestimate the extent to which others share our beliefs and behaviors.

28
Q

Terror Management Theory

A

Supports Freud’s idea that we unconsciously guard against anxiety; explores people’s emotional and behavioral responses to reminders of their impending death.

29
Q

Humanistic Perspective/Self-Actualization

A

Emphasized the importance of self and fulfillment of potential (self actualization)

30
Q

Carl Rogers - Unconditional Positive Regard

A

Attitude of therapist is genuine, accepting, and empathetic.

31
Q

Criticisms of Humanism

A

Difficult to test or validate; underestimate the inherent capacity for evil.

32
Q

Traits

A

Characteristic pattern of behavior.

33
Q

Factor Analysis

A

Statistical Approach used to describe traits.

34
Q

Personality Inventory

A

Questionnaires assessing several traits at once; compared to established norms.

35
Q

Eyesenck Personality Test

A

Two polar dimensions;
Extroversion: enjoy being around people
Introversion: concerned primarily with one’s own thoughts and feelings. Emotional stability or emotional instability (arousal)

36
Q

The Big 5 (OCEAN or CANOE)

A

Five broad domains or dimensions of personality that are used to describe human personality.
Openness: curious, creative
Conscientiousness: organized, dependable
Extraversion: outgoing, sociable
Agreeableness: tolerant, trusting
Neuroticism: anxious, temperamental.

37
Q

Criticisms of Trait Perspective

A

Does not really explain personality, only describes behavior; overestimates the consistency of behaviors.

38
Q

Person-Situation Controvery

A

Walter Mischel; Behavior in various situations is different; traits are not good predictors of behavior.

39
Q

Barnum Effect

A

Personality traits; given high accuracy ratings.

40
Q

Social Cognitive Perspective

A

Bandura; personality is based off of interaction between a person and their social context.

41
Q

Reciprocal Determinism

A

Personality as the result of interaction of behavioral, cognitive, and environmental interactions.