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Pilates Anatomy & Physiology > Energy Systems > Flashcards

Energy Systems Flashcards

1
Q

What is the default energy resource for the body?

A

Glucose

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2
Q

What is ATP?

A

High energy molecule - stored in limited amounts in muscle cells. Provides immediate energy from explosive bursts of power

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Pilates Anatomy & Physiology (9 decks)

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