Energy Balance and Obesity Flashcards

1
Q

what are the major sources of stored energy

A

Triacylglycerol and glycogen
minor contribution from protein

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2
Q

What is the most concentrated form of stored energy in animals?

A

Triacylglycerol: fatty acids must be released to be used to generate ATP

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3
Q

Energy content of TG, protein, carbs

A

37 kJ/g for TG compared to 17 kJ/g
for protein and 16 kJ/g for carbohydrate

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4
Q

Why are TG such an efficient energy source

A

Fatty acids of TG are highly reduced
TG are stored in an anhydrous form

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5
Q

What does an excess of TG result in

A

obesity

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6
Q

which province has the highest obesity rate in Canada

A

Sask 48%

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7
Q

BMI index

A

Weight/Height^2
(kg,m)
18-24: normal
25-29: overweight
>30: obese
BMI underestimates obesity

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8
Q

What is obesity

A

A condition where a person has accumulated so much body fat that it has a negative effect on their health

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9
Q

How odes fructose contribute to obesity

A

Used as a food sweetener
Fructose is lipogenic
There is no feedback for fructose
fructose converts to TG in an unregulated manner
Fructose bypasses phosphofructokinase which is the regulatory step in glycolysis. Fructose also tends to create more fatty acids because it is lipogenic. It activates ACC and FAS

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10
Q

What is Ghrelin? Response in response to weight loss

A

Hunger hormone produced by gastrointestinal tract
relesaed when your stomach is empty
in response to weight loss , body tries to get back to orginal weight and stimulates ghrelin

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11
Q

What does you body do in response to caloric deprivation

A

Reduction in energy expenditure
Increased hunger

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12
Q

Function of insulin

A

Stimulates uptake of glucose from circulation into tissues, inhibits breakdown of fat, stimulates production of fat

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13
Q

how is excess glucose stored as fat

A

Glucose–>Acetyl CoA–> Citrate–> Acetyl CoA –> Fatty acid–> TG
Converts excess glucose to fatty acids through the TCA cycle to be stored as TG

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14
Q

why is rate of obesity increasing

A

Increase in energy consumption without an increase in energy expenditure

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15
Q

how does your body react when you use caloric deprivation to promote weight loss

A

Reduction in energy expenditure and incresaed hunger

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16
Q

Why is periodic fasting effective

A

allows insulin levels to fall and activate lipolysis and decreases body weight

17
Q

What are some health risks of obesity

A

Diabetes, CV disease, cancers, back pain, kidney failure, stroke, infertility, osteoarthritis, gallstones

18
Q

What was the minnesota starvation experiment

A

36 men were put on a semi-starvation diet
Results:
Men lost weight
Obsessed with food, protective of their meals
Sever psychological problems
could not keep warm due to decreased metabolic rate
Excessive eating when experiment was finished (regained weight)

19
Q
A