cardiac output Flashcards
cardiac output
amount of blood pumped from each ventricle in 1min
heart rate
beats per minute
avg: 72-75bpm
stroke volume
amount of blood forced out with each heartbeat
avg: 70mL
determined by how easily the heart fills with blood and how readily blood is emptied from the heart (ventricular contraction strength)
formula
heart rate x stroke volume
how does cardiac output relate to cardiovascular fitness
during exercise, cardiac output increases due to the increase in sv, your heart is beating faster and stronger to provide oxygen to your body cells. regular cardiovascular fitness strengthens your ventricular contraction. therefore, your heart will be able to pump more blood per beat at rest and in exercise. this strengthens and reduces strain on your heart