EXAM 4: Muscle Control & Energetics Flashcards

1
Q

Can muscle cells excite each other

A

NO! Each muscle cell must be excited by a branch of a motor neuron

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is a motor unit

A

All the muscle fibers that ONE motor neuron controls

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What does the size of motor units depend on

A

Muscle function

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Many small motor units are used for…

A

Find control
Ex: muscles that move the eye
One motor unit would contain ~12 muscle cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Fewer larger motor units are used for…

A

Powerful but less precise movements
Ex: Deltoid muscle
One motor unit would contain hundreds to thousands of muscle cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Muscle cells of one motor unit are…

A

Spread throughout the entire muscle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Are all motor units activated at the same time?

A

No!

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What does progressive activation allow for

A

Varying strengths of contraction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Contraction of one motor unit

A

Weak contraction of entire muscle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Contraction of subsequent motor units

A

Will increase strength of muscle contraction
- Recruitment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

How does muscle generate a contraction appropriate for the load?

A

Somatic sensory neurons (proprioceptors) and inter neurons in the cerebrum inform cerebellum via action potentials if contraction is strong enough. If not… more muscle calls are recruited

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Cerebellum function

A
  • Coordinates movements
  • Controls posture, balance and fine motor movement
  • Involved in motor learning
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Picking up a glass of milk:
What occurs in step 1 (plan to pick up the glass of milk)

A

Interneurons from brain initiate action potentials
- Planning in the motor cortex of the forebrain
- special senses (sight, balance)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Picking up a glass of milk:
What occurs in step 2 (pick up the glass of milk)

A

Proprioceptors ( somatic sensory neurons ) tell your body where your limbs are
- Also responsible for sense of force and heaviness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Picking up a glass of milk:
What occurs in step 3 (Did you pick up the glass of milk? Do you need more force?)

A

Proprioceptors tell your body if you have moved the glass of milk
Information from the somatic sensory proprioceptors will integrate with information from the forebrain in the cerebellum (hindbrain) = coordination

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What does the amount of force that a muscle can produce depend on

A

It depends on the length of a sarcomere before contraction occurs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What does the starting length of a sarcomere predict

A

The amount of tension generated

18
Q

What does skeletal muscle contraction (exercise) require to function

A

ATP

19
Q

What is required to prepare myosin (extended conformation) to interact with actin

A

ATP hydrolysis

20
Q

Is the ATP supply unlimited?

A

No, it is limited
The body must have a way to regenerate ATP from ADP

21
Q

What are the 3 mechanisms used to regenerate ATP from ADP to sustain contractions

A

Aerobic respiration
Anaerobic respiration
Phosphorylation using creatine phosphate (CP)

22
Q

What determines what ATP generating mechanism is used

A

The type of exercise (muscle contraction)
The duration and intensity or the exercise

23
Q

What is metabolized in Aerobic respiration to convert ADP to ATP

A

Glucose, fatty acids and proteins in the mitochondria

24
Q

How many steps does aerobic respiration take? How much time does it take?

A

Many steps, takes time

25
Q

How much ATP is produced by aerobic respiration

A

A lot of ATP is produced

26
Q

Which mechanism is the most efficient ATP production

A

Aerobic respiration

27
Q

Which mechanism requires oxygen

A

Aerobic respiration

28
Q

What is aerobic respiration ideal for

A

Sustained contraction, if sufficient oxygen is present

29
Q

What is metabolized in anaerobic respiration

A

Glucose

30
Q

How many steps does anaerobic respiration take? How much time does it take?

A

Fewer steps and is faster

31
Q

How much ATP does anaerobic respiration produce

A

Fewer ATP than aerobic respiration

32
Q

What does anaerobic respiration also produce

A

Lactic acid

33
Q

Which mechanism does not require oxygen

A

Anaerobic respiration and creatine phosphate

34
Q

How long/intense are the contractions anaerobic respiration is used for

A

High intensity, low duration
Time sustaining contractions: 30-90 seconds

35
Q

How does creatine phosphate produce ATP while at rest

A

Muscle stores energy from ATP in the form of creatine phosphate

36
Q

How does creatine phosphate produce ATP during exercise

A
  • Creatine phosphate used to convert ADP back to ATP
  • ADP + creatine phosphate = creatine + ATP
37
Q

How many steps is the creatine phosphate mechanism? How many ATP does it produce?

A

Only one step, produces only 1 ATP

38
Q

What intensity and duration of contraction is creatine used for

A

High intensity, short duration
Time sustaining contraction: ~15 seconds
Very start of exercise

39
Q

Do each of the mechanisms happen at different times within the cells?

A

No! They are all happening at the same time within cells

40
Q

How do our muscles respond to endurance exercises

A

Increases blood flow to muscles, number of mitochondria, and myoglobin in muscle

41
Q

How do our muscles respond to resistance exercise

A

Increases size of muscle fibers, number of mitochondria and glycogen stores in muscle