week 8: submax exercise testing cont. Flashcards

1
Q

6-minute walk test

A

primarily used to assess individuals with COPD, heart failure and healthy older and elderly populations
- a measure of functional status that represents the capacity to carry out ambulatory activities of daily living

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2
Q

6-minute walk test advantages

A
  • simple, inexpensive
  • corresponds to a functional activity of daily living
  • can be used with a wide population with various diagnoses
  • standard time rather than predetermined distance may provide better test of endurance
  • allows participants to set their own pace and stop if necessary
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3
Q

6-minute walk test disadvantages

A
  • requires 2 practice tests
  • inability to monitor BP during test
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4
Q

single stage submax treadmill walking test advantages

A
  • suitable for people with various diagnoses
  • familiar activity
  • single stage
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5
Q

single stage submax treadmill walking test disadvantages

A
  • based on HR therefore, factors that affect HR must be controlled
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6
Q

astrand-rhyming cycle ergometry test advantages

A
  • set pedal rate (50rpm) predetermined workload
  • short test
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7
Q

astrand-rhyming cycle ergometry test disadvantages

A
  • underestimates VO2 for men
  • overestimates VO2 for women
  • may be limited by LE discomfort rather than CV status
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8
Q

why is choosing the right test important

A
  • inappropriate test selection may lead to under-stressing or overstressing the client
  • the goal of the test should be to produce a sufficient level of exercise stress without physiologic or biomechanical strain
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9
Q

things to consider when choosing the right test (8)

A
  • has it been validated for the specific population
  • effect of a persons condition on daily function and ability
  • cognitive status
  • age
  • weight
  • mobility, use of orthotics or prosthetics, balance, gait
  • current level of pain
  • clients goals
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