week 2 college Flashcards
Wat is een belangrijke nuance betreffende ‘fear appeal’ die dit model aanhaalt?
we gaan de gevoelens van angst reguleren en niet de bedreiging.
wat is de intention-behavior gap?
The intention-behavior gap refers to the disparity between a person’s intentions or stated goals and their actual behaviors or actions in practice.
why is wanting not the same as doing?
this strategy is effictive based on which two characteristics?
how do habits develop?
What is libertarian paternalism?
Libertarian paternalism is a policy approach that seeks to influence people's behavior in a way that promotes their own well-being while still preserving their freedom to make choices.
What is nudging?
Nudging is a method of influencing people’s decisions and behaviors by subtly and often non-coercively guiding their choices in a desired direction.
What are three pro’s of nudging?
What are the motivational and volitional phase?
Give three examples of the nudging technique
- standard option checked at amazon (default option)
- fly in the urinal (salience)
- putting healthy food on eye level
Before trying to change a health behavior. What are three things you should determent first?
- target group/behavior
- most important determinants
- which determinants are most suceptible
what does volition mean in the context of health psychology?
Capability to make conscious choices or decisions through one’s own will or determination.
which two theories listed go beyond motivation: volition and maintenance
describe personal and moral norms
- personalbeliefs about right and wrong.
- moral based on societal standards of right and wrong.
define “vicarious experiences”
Vicarious experiences refer to the process of experiencing events, emotions, or actions indirectly, through another person, rather than firsthand.
