Stages of learning Flashcards

1
Q

Name the 3 stages of learning

A

1.Cognitive
2.Associative
3.Autonomous

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2
Q

Define a cognitive stage learner

A

the first stage of learning used by a novice,understanding skills are explored through trial and error

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3
Q

Characteristics of a cognitive stage learner

A

-performer relies solely on extrinsic feedback
-no motor programmes
-movements are unco ordinated and jerky
-performer thinks carefully about their actions

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4
Q

Define an associative stage learner

A

the second stage of learning,motor programmes are forming and performance is smoother

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5
Q

characteristcs of an associative stage learner

A

-feedback is starting to become intrinsic
-movements are smoother and more co-ordinated
-to make progess,high amounts of practice is needed
-compare themselves to autonomous stage learners
-MOTOR PROGRAMMES are developing

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6
Q

Define an autonomous stage learner

A

the final stage of learning used by an expert when movement is detailed and specific

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7
Q

Characteristics of a autonomous stage learner

A

-movement is fluent,efficient and automatic
-skills are overlearned
-motor programmes fully developed
-relies mostly on intrinsic feedback
-performance at this stage is elite
-

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8
Q

What types of feedback would a cognitive stage learner benefit most from

A

extrinsic feedback
positive feedack,motivates performer

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9
Q

What types of feedback would a associative stage learner benefit most from

A

-Intrinsic/extrinsic
-Positive/negative
-Knowledge of results/performance

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10
Q

What types of feedback would a autonomous stage learner benefit most from

A

-negative feedback
-intrinsic feedback
-knowledge of reults/performance

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11
Q

Define a learning plateau

A

A period during performance when there are no signs if improvement,despite continous trials

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